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Building Blocks Pediatric Occupational Therapy Services

Fairfield Connecticut Occupational Therapist

203-341-0178
943 Post Rd E Suite A
Westport, CT 06880
bbpedot@yahoo.com
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Developmental Milestones

April 21, 2024 By admin

Occupational Therapists in pediatric practice work on helping patients achieve developmental milestones. In the U.S. alone, the CDC states that approximately 1 in 6 children have at least 1 developmental delay. The purpose of developmental milestones is to help assess where a child is when compared to his/her peers to indicate necessary support further as well as how to approach treatment. Developmental milestones are skills children develop within the same time frame as their peers. There is a large range of what is considered normal, but the progress between different milestones is a key indicator of overall child well-being. Currently, researchers are not sure of the cause of many developmental delays, however, some delays may result from environmental factors, including exposure to toxins before and after birth, premature birth, low birth weight, lack of oxygen at birth, nutrition, chronic ear infections, or even severe trauma. 

 

Although there are some environmental causes, neurological causes of developmental delays also exist. This can be seen in diagnoses such as Down Syndrome, Fragile X syndrome, Rett Syndrome, Autism Spectrum Disorder, Prader-Willi Syndrome, and Neurogenerative diseases, but this is not the case for all children. Early intervention and Occupational Therapy as part of that team can assist!  

 

Developmental delays can occur in multiple areas of child development. Cognitive skills, which include learning, thinking, and understanding, social and emotional skills, which include the ability to connect with, express to, and communicate with others, speech and language skills, which include using and understanding language, and fine and gross motor skills, which include the ability to coordinate small (fine motor) and large (gross motor) muscles. 

Each developmental delay is treated differently and oftentimes can coincide with one another. These delays can typically be worked through with the help of early intervention. Developmental delays are typically screened for by early intervention  specialists: child life specialist, pediatrician, occupational therapist, speech pathologist and physical therapist 

 

Major Developmental Milestones

Fine motor (age 3-5):

3.0 – Does finger plays while singing little songs 

3:1- Uses simple art materials 

3:3- Uses tools and materials that strengthen arms, wrists, hands, fingers

3:3- Completes an easy puzzle

3:4- Uses fingers to show age 

3:5 – Consistently reaches for and grasps objects with 1 hand

  • Makes a fist and wiggles thrumb 
  • Roll clay or play dough on the table to make roles 

3:6 – Feels objects without looking and identifies hot and cold, wet and dry

  • Grasps pencil with thumb, index, and middle fingers
  • Grasps thick marker or large chalk with crude opposition of thumb and fingers

3:11- Buttons and unbuttons quarter-inch buttons 

  • Make a flat, round cake by pressing and patting dough on the table with your fingers 
  • Buttons and unbuttons one medium-sized button 

4:2- Feels objects without looking and identifies hard and soft 

4:5- Feels objects without looking and identifies hard and soft 

  • Fastens buttons quite well
  • Grasps pencil with thumb and index fingers instead of fist 

4:6 – Touches the tip of the thumb to each finger 

  • Grasps pencil with a pad of index finger and thumb as pencil rests on the third joint of the middle finger 
  • Grasps thick marker or large chalk with thumb and pad of index finger marker rests on thirst joint of the middle finger 
  • screws  and unscrews nuts and bolts 

4:9- Feels object without looking and identifies circles squares and triangles 

  • Uses squeeze tools that strengthen arms wrists, hands, fingers 

4:11- moves fingers in fine, localized movements when writing with a marker 

  • Squeezes bottles 
  • Places key in and opens the lock 
  • Place 1 ¼ inch paper clip on the paper 
  • Hammers 

5:0 – Laces shoes 

5:5- Feels and identifies different textures 

  • Touches the tip of the thumb to each finger on the same hand in under 8 seconds 

5:6- Prefers to use either right or left-hand 

  • Uses classroom tools appropriately 
  • Uses testers and other tools that strengthen arms wrists, hands, fingers 

5:9- Cuts well with scissors 

  • Uses materials and tools that increase finger dexterity 

5:11 Can use recipes that strengthen wrist hand fingers 

Gross Motor (age 3-5): 

3:0- Broad jumps 26 inches

  • Pedals a riding toy 
  • Runs on toes with both feet leaving ground 

3:3- Sways claps or otherwise moves to music, not necessarily in time 

3:4- Jumps from 12 inch steps, feet together, without falling

  • Stands on 1 foot for 5 seconds, then on the other foot without support 
  • Balances and walks on a 4 inch wide board or beam 
  • Walks between two parallel lines, 10 inches apart for 15 feet 

3:5- Climbs well, but not on ladders yet 

  • Walks up and down stairs, alternating feet, hand on rail 
  • Walks 10 feet on 4 inch wide line of tape 

3:6- Marches to music, not necessarily with the beat 

  • Runs 15 yards in 6 seconds or less

3:8- Hops forward on 1 foot, 3 or more hops 

  • Jumps forward 24 inches, feet together 

3:9- Begins to do a forward somersault, but incomplete 

  • Walks heel to toe
  • Walks and runs forward and backward with agility 

3:11- Walks backward on a 4-foot 1-inch wide circle; steps off less than twice 

  • Goes upstairs without support, alternating feet 
  • When walking on a straight line, will place the heel against the toe of other foot 

4:0- Skips on 1 food 

4:2- Walks forward on 1 inch wide straight line for 3 yards without stepping off 

4:3- Runs around obstacles and turns corners 

4:5- Walks down stairs, alternating feet, no rail 

4:6- Stands on 1 foot for 10 seconds or longer 

  • Hops 5 times on 1 foot 
  • Stands on tiptoes with hands overhead for 8 seconds 

4:7- Changes rhythm when music shifts between slow and fask 

  • Pumps and maintains momentum on a swing 

4:8- Somersaults without help or falling off to side 

4:9 Begins to jump rope

  • Walks on tip toes 15 feet

4:10- Walks 4 feet on 4 inch wide beam without stepping off 

4:11- Stands on 1 foot for 10 seconds with hands on hips 

  • Walks backwards 5 steps on a 4 inch wide beam 

5:0-Hops on 1 foot, 8-10 hops 

  • Jumps over knee-high obstacles with both feet together 
  • Broad jumps 27 inches 

 

Feeding (age 0-3):

0-3 mo:

  • Latches onto nipple or bottle
  • Tongue moves forward and back to suck
  • Sucks and swallows well
  • Liquids only (milk/formula); cannot digest other types of food

4-6 months:

  • Shows interest in food & opens mouth when spoon approaches
  • Begins to eat cereals and pureed food. Smooth, pureed food (single ingredient only).
  • Moves pureed food from front of mouth to back
  • Taste preferences rapidly learned

7-9 months: 

  • In a highchair, holds and drinks from a bottle
  • Begins to eat thicker pureed and mashed table foods.
  • After the introduction of lumpy solids, infants can coordinate all of their mouth movements; sucking, biting, and up and down munching (Early chewing can develop before the teeth have erupted as the gums are hard from the teeth within them)
  • Remains full longer after eating
  • Strong reaction to new smells and tastes

10-12 months: 

  • Finger feeds self
  • Eats an increasing variety of food
  • Begins to use an open cup and can drink from a straw
  • Ready to try soft-cooked vegetables, soft fruits, and finger foods
  • Might be ready to start self-feeding with utensils
  • Enjoys a greater variety of smells and tastes

12 months +: 

  • Increases variety of coarsely chopped table foods
  • Holds and drinks from a cup
  • Improved biting skills
  • Uses tongue well to move food from side to side in the mouth
  • Imitates adult eating

2 years: 

  • Swallows well from a cup
  • Swallows food well with no loss of food
  • Chews with jaw movements in all directions (round and round, up/down and side to side)
  • Knows the difference between food and non-food items
  • Scoops food with a spoon, with some spills
  • Starts to stab food with a fork and bring it to her mouth
  • Shows clear likes and dislikes of some foods

2-3 years: 

  • Eats the same foods as the rest of the family
  • Feeds well with utensils
  • Has definite food likes and dislikes & refuses certain foods
  • Possibly start to become a “picky eater” (see post next week!)
  • Wipes own mouth and hands with a napkin or cloth
  • Starts to serve themselves at the table with some spills
  • Pours liquids into cup from a small container

Speech/Language (age 3-5):

3 year olds

  • Follow two-part requests, such as “put your pajamas in the hamper and your slippers in the closet.”
  • Learn new words quickly; know the most common object names.
  • Understand the concept of “two.”
  • Understand gender differences.
  • Know their full name.
  • Start to correctly use plurals, pronouns, and prepositions more consistently.
  • Often ask “why” and “what.”
  • Often use complete sentences of 3 to 4 words.

4 year olds 

Know the names of colors.

  • Understand the difference between things that are the same and things that are different, such as the difference between children and grown-ups.
  • Can follow three-step instructions, such as “Go to the sink, wash your hands, and dry them on the towel.”
  • Use the past tense of words.
  • Use sentences of 5 to 6 words.
  • Can describe something that has happened to them or tell a short story.
  • Can speak clearly enough to be intelligible to strangers almost all of the time.

5 year olds

  • Understand relationships between objects, such as “the girl who is playing ball” and “the boy who is jumping rope.”
  • Usually can carry on a conversation with another person.
  • Often call people (or objects) by their relationship to others, such as “Bobby’s mom” instead of “Mrs. Smith.”
  • Can define words such as “spoon” and “cat.”

 

 


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🎧 Did you know sound can be used as a therapeut 🎧 Did you know sound can be used as a therapeutic tool?

Therapeutic Listening is more than simply listening to music. It uses specially designed recordings to help support sensory processing, attention, self-regulation, and participation in everyday activities.

When combined with occupational therapy, movement, and play, Therapeutic Listening can help children build the skills they need to feel more regulated and engaged throughout their day.

Every listening program is individualized by an occupational therapist based on each child’s unique strengths and goals.

✨ Head to our blog to learn:
• What Therapeutic Listening is
• How it works
• Who it may benefit
• Why it’s used in pediatric OT

Have you heard of Therapeutic Listening before? Let us know in the comments! ⬇️ #OccupationalTherapy #PediatricOT #TherapeuticListening #SensoryProcessing #SensoryIntegration
Why do pediatric OTs care about crawling? 🐻💙 Why do pediatric OTs care about crawling? 🐻💙

Crawling is about so much more than just helping your baby get from one place to another. It’s an important developmental skill that supports strength, coordination, sensory processing, and body awareness.

When babies crawl, they are building the foundation for future skills like walking, climbing, handwriting, and everyday activities. Crawling also encourages cross-body movement, helping both sides of the brain communicate and supporting overall motor development.

While every child develops differently, crawling provides so many opportunities for babies to explore, learn, and build important skills through movement.

Want to learn more about why crawling matters and how it supports your child’s development? 🧠✨

Check out our newest blog: “Why Crawling Is an Important Milestone”
🔗 Link in bio!

#PediatricOT #OccupationalTherapy #ChildDevelopment #BabyDevelopment #explorepages
Congratulations to our sweet Vivian Schmidt on her Congratulations to our sweet Vivian Schmidt on her high school graduation from Staples High! 💜

It is so hard to believe it’s time to say goodbye as you head off to Texas Christian University.

Over the past few years, you’ve become such a special part of the Building Blocks Pediatric Occupational Therapy Services family. Through your volunteering and internship, you’ve touched the lives of so many children with your kindness, patience, compassion, and joyful spirit.

You are every smile you’ve shared, every child you’ve encouraged, every laugh you’ve sparked, and every connection you’ve made. Those moments will stay with all of us forever.

We all love you, we’re so proud of you, and we know you’re going to accomplish incredible things. Keep chasing your dreams, and maybe one day you’ll come back as an occupational therapist and work alongside us. We’d love that more than you know.

Good luck at TCU, Vivian. Go shine your light, we can’t wait to see all you’ll accomplish! 💜🐸

#BuildingBlocksPediatricOTServices #TexasChristianUniversity #StaplesHighSchool #WestportCT #FutureOT
Welcome to Building Blocks Pediatric OT! ✨ Take Welcome to Building Blocks Pediatric OT! ✨ Take a peek inside our clinic and explore the spaces where children learn, play, and grow every day. From our fine motor room to our sensory gym, every area is thoughtfully designed to support development through meaningful, engaging therapy experiences. 💙
We’re proud to share our space with Speech & Feeding Kids, giving families access to both pediatric occupational therapy and speech-language pathology services in one convenient location.
📍 943 Post Rd E #A, Westport, CT 06880
We’d love to welcome your family to our clinic! 💙
#occupationaltherapy #pediatricot #westport #ᴇxᴘʟᴏʀᴇᴘᴀɢᴇ  @building_blocks_stories @speechandfeedingkids @justinecarol77 @drake079
Recognizing feelings is only the first step. Knowi Recognizing feelings is only the first step. Knowing what to do next is where true self regulation begins.

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I created this quick visual guide to bridge the gap between recognizing body signals and choosing sensory strategies that help children regulate.

A child in the Red Zone may benefit from deep breathing, deep pressure, a quiet space, or asking for help. A child in the Yellow Zone may need movement, heavy work, or calming sensory input before becoming overwhelmed. A child in the Blue Zone may need alerting activities to wake up the brain and body.

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What helps one child feel calm may make another child more alert. What energizes one child may overwhelm another. Self regulation is not about finding one strategy that works for everyone. It is about helping each child discover their own sensory toolbox through trial, observation, and practice.

This guide gives parents, teachers, therapists, and students a simple way to:
• Recognize body signals
• Connect feelings with sensory needs
• Choose regulation strategies
• Build independence and self awareness
• Develop lifelong self regulation skills

The goal isn’t just identifying emotions. It’s empowering children to understand their own nervous system and know what helps them return to a calm, regulated, and ready-to-learn state.

#Interoception #SensoryIntegration #explorepage #BuildingBlocksPediatricOccupationalTherapyServices #occupationaltherapy
Recognizing feelings is only the first step. Knowi Recognizing feelings is only the first step. Knowing what to do next is where true self regulation begins.

There are many wonderful programs that help children identify emotions and body signals, including the Zones of Regulation®, The Alert Program® (“How Does Your Engine Run?”), The Mood Meter®, The Incredible 5 Point Scale®, The Superflex® Curriculum, and The Color Monster®. These programs teach children to recognize how they feel through interoception, our ability to notice internal body sensations like a racing heart, tense muscles, butterflies in the stomach, or low energy.

But once a child recognizes how they feel…

Then what?

This is often the missing piece.

I created this quick visual guide to bridge the gap between recognizing body signals and choosing sensory strategies that help children regulate.

A child in the Red Zone may benefit from deep breathing, deep pressure, a quiet space, or asking for help. A child in the Yellow Zone may need movement, heavy work, or calming sensory input before becoming overwhelmed. A child in the Blue Zone may need alerting activities to wake up the brain and body.

Most importantly, every nervous system is unique.

What helps one child feel calm may make another child more alert. What energizes one child may overwhelm another. Self regulation is not about finding one strategy that works for everyone. It is about helping each child discover their own sensory toolbox through trial, observation, and practice.

This guide gives parents, teachers, therapists, and students a simple way to:
• Recognize body signals
• Connect feelings with sensory needs
• Choose regulation strategies
• Build independence and self awareness
• Develop lifelong self regulation skills

The goal isn’t just identifying emotions. It’s empowering children to understand their own nervous system and know what helps them return to a calm, regulated, and ready-to-learn state.

#Interoception #SensoryIntegration #explorepage #BuildingBlocksPediatricOccupationalTherapyServices #OccupationalTherapy
Wondering what happens during an occupational ther Wondering what happens during an occupational therapy session? 
What Is OT and What Will I Do There? was written to help take the mystery out of pediatric occupational therapy. Whether your child is preparing for their very first OT visit or you’re a parent, teacher, or therapist looking for a simple way to explain what OT is, this book makes it easy to understand.
Children will discover that OT is so much more than play. Every swing, obstacle course, craft, game, and activity has a purpose, helping build the skills needed for everyday life, including fine motor skills, sensory processing, self-care, emotional regulation, visual motor integration, and confidence.
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Have you ever wondered what OT is all about?
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The Wilbarger Deep Pressure & Proprioceptive Techn The Wilbarger Deep Pressure & Proprioceptive Technique (DPPT)
Also known as the Wilbarger Brushing Protocol

The Wilbarger Protocol is a sensory-based OT intervention that provides deep pressure and proprioceptive input to help organize the nervous system, improve body awareness, and reduce tactile defensiveness.

Who may benefit?
• Tactile defensiveness
• Clothing or grooming sensitivities
• Emotional dysregulation
• Attention and transition difficulties
• Sensory seeking or avoiding behaviors
• Some children with sensory processing differences, ADHD, autism, or developmental delays

Brushing
🖐️ Firm, even pressure
• Brush proximal to distal
• No back-and-forth brushing
• Long, smooth strokes
• Keep the brush flat against the skin
• Brush arms, hands, back, legs, and feet only
🚫 Never brush the face, chest, stomach, or groin

Joint Compressions
🤲 Immediately follow brushing
• Support the limb
• Keep joints neutral
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• Never twist, pull, or force a joint

Benefits
✅ Better regulation
✅ Improved attention
✅ Increased body awareness
✅ Reduced tactile defensiveness
✅ Greater participation in daily activities

DPPT should only be taught and supervised by a trained occupational therapist and is individualized for every child.

💙 Helping children feel regulated, confident, and successful.

#OccupationalTherapy #explorepage  #SensoryProcessing #Brushing #WilbargerProtocol
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