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Building Blocks Pediatric Occupational Therapy Services

Fairfield Connecticut Occupational Therapist

203-341-0178
943 Post Rd E Suite A
Westport, CT 06880
bbpedot@yahoo.com
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  • Meet Our Team
  • About OT
  • Evaluations & Services
  • Books
  • Testimonials
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About Occupational Therapy

What is Pediatric Occupational Therapy?

A child’s most important occupations are to play, learn, grow, develop relationships, and become increasingly independent in everyday life. Pediatric occupational therapy helps children build the foundational skills they need to participate successfully at home, in school, in the community, and beyond.

At Building Blocks Pediatric Occupational Therapy Services, we believe that every child has unique strengths and tremendous potential. Through individualized, play-based and evidence-informed intervention, our occupational therapists help children develop the physical, sensory, emotional, cognitive, and social skills needed to thrive.

Occupational therapy is so much more than helping a child hold a pencil or improve handwriting. It is about helping children:

• Feel confident in their own bodies
• Develop independence and self-care skills
• Build meaningful relationships and friendships
• Participate successfully in school and community activities
• Understand and regulate their emotions and sensory needs
• Gain the skills needed to become happy, capable, and successful individuals

We work with children and young adults from birth through young adulthood, partnering closely with families, teachers, physicians, and other professionals to help every child reach their fullest potential.

Areas We Address Through Occupational Therapy

Early Development and Play

• Infant and early childhood development
• Developmental milestones
• Play skills and engagement
• School readiness abilities
• Attention and participation

Fine Motor and Visual Skills

• Fine motor development
• Hand strength and dexterity
• Handwriting and Dysgraphia
• Visual motor integration
• Visual perceptual skills
• Scissor skills and tool use

Gross Motor and Coordination Skills

• Motor planning and praxis
• Balance and coordination
• Bilateral integration and crossing midline
• Posture and core strength
• Body awareness and motor confidence

Sensory Processing and Self-Regulation

• Sensory processing and sensory integration
• Interoception development and body awareness
• Emotional regulation and coping strategies
• Attention and focus
• Self-regulation and executive functioning
• Anxiety and sensory-based behaviors

Activities of Daily Living

• Dressing and clothing management
• Feeding and mealtime participation
• Self-feeding skills
• Oral motor skills
• Toileting skills
• Grooming and hygiene routines
• Sleep and daily routines

Social and Executive Functioning Skills

• Social skills and peer interactions
• Problem-solving and flexibility
• Organizational skills
• Planning and time management
• Independence and self-advocacy

Neurological and Developmental Foundations

• Primitive reflex integration
• Sensory-motor development
• Body awareness and postural control
• Developmental coordination difficulties and dyspraxia

Our ultimate goal is to help children become successful participants in the activities that matter most to them—whether that is getting dressed independently, joining a soccer team, making friends, succeeding in school, riding a bike, trying new foods, or simply feeling more confident in their own skin.

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What is Sensory Integration?

Every second of every day, our brains are taking in information from our senses. We process what we see, hear, touch, smell, taste, and feel within our bodies and use this information to move, learn, pay attention, manage emotions, and participate in everyday life.

Sensory integration is the brain’s ability to organize and make sense of this information so that we can respond appropriately to the world around us.

For many children, this process develops naturally through everyday experiences such as playing on the playground, climbing, swinging, running, cuddling, listening to music, and exploring new environments.

For some children, however, the brain has difficulty organizing and processing sensory information efficiently. When this occurs, daily activities that seem easy for others may feel overwhelming, confusing, or challenging.

A child with sensory processing difficulties may:

• Have difficulty paying attention or sitting still
• Become easily overwhelmed by sounds, clothing textures, or busy environments
• Constantly seek movement, crashing, jumping, or spinning activities
• Avoid certain sensations or become anxious with new experiences
• Have difficulty with coordination and motor planning
• Struggle with emotional regulation and transitions
• Appear clumsy or awkward in their movements
• Have challenges with self-confidence and body awareness
• Experience difficulties with behavior, learning, and social participation

Sometimes these children are described as being “out of sync.” The behaviors that parents and teachers see are often the result of a child’s nervous system working very hard to process and respond to sensory information.

At Building Blocks, we look beyond the behaviors and seek to understand why a child is struggling.

Through comprehensive evaluation and individualized treatment, our therapists help children:

• Better understand and regulate their bodies
• Improve attention and participation
• Develop motor skills and coordination
• Build confidence and independence
• Increase flexibility and coping skills
• Successfully participate at home, in school, and in the community

Treatment Services

Because every child is unique, therapy is individualized and designed around each child’s strengths, challenges, interests, and goals.

Treatment may include:

• Sensory integration intervention
• Therapeutic play activities
• Fine and gross motor development
• Feeding therapy and oral motor intervention
• Primitive reflex integration
• Emotional regulation and coping strategies
• Executive functioning interventions
• Social skills development
• Parent coaching and education
• School consultation and collaboration

Services are provided across a variety of settings, including:

• In-home therapy
• School-based services and staff consultation
• Outpatient and clinical therapy
• Aquatic and pool therapy
• Community-based intervention
• Job site training and transition services for adolescents and young adults

We believe children make the greatest gains when families, schools, and therapists work together as a team.

Specialized Programs and Groups

We also offer individualized and group-based programs, including:

• Sensory-motor groups
• Play-based therapy groups
• Executive functioning programs
• School readiness groups

• Handwriting Without Tears®
• Therapeutic Listening®
• How Does Your Engine Run?®
• Brain Gym®
• Social skills groups

Screenshot 2025-07-02 170707

At Building Blocks Pediatric Occupational Therapy Services, our mission is simple:

To help every child and young adult develop the skills, confidence, and independence needed to live, learn, play, and work to their fullest potential.

Here’s a simple visual for therapists to share w Here’s a simple visual for therapists to share with parents as a helpful handout on the developmental sequence of pencil grasps. ✏️

As a seasoned professional, one of my goals is to get practical, easy-to-use tools into the hands of as many therapists, parents, teachers, and caregivers as possible. If something I create can make a concept easier to understand or support a child’s development, I want it shared.

Please feel free to use it, share it, save it, and pass it along. I hope it helps! 💛
#PediatricOT #PencilGrasp #FineMotorSkills #Handwriting #Explore
Cutest William — a day in his OT session! 🤩 Cutest William — a day in his OT session! 🤩

Such huge growth today and such a gift to witness his progress in feeding and regulation skills. 💛 We are seeing him trying new texture foods, expanding his repertoire, and feeling more confident. He is also beginning to move toward more rotary chewing patterns, building upon all of the foods he already feels comfortable eating. His trach was removed a few months ago, and although he still has a G-tube, we are continuing to work on building safe and confident oral feeding skills.

We always start with high sensory input prior to feeding to help his body feel ready to learn. Today William wore his weighted vest and engaged in calming, organizing input including vibration plate + therapeutic music from Vital Links to support regulation and attention.

We also did gentle body massage and oral-motor input to the outside of his cheeks before moving into Z-Vibe work to help prepare his mouth for feeding success.

🥄 Then we moved into feeding!

We incorporated an acrylic stand mirror during feeding practice to support visual feedback and body awareness while eating. This helped William better understand mouth movements and positioning as we worked on oral control and coordination.

We are also introducing more intentional tongue and oral-motor awareness work, helping William become more comfortable handling food inside his mouth and learning how to use his tongue to move and manage food. We are working on tongue lateralization, positioning food onto the chewing surfaces, progressing from a munching pattern toward rotary chewing, and learning how to gather food together to form a manageable bolus for swallowing. 🤩

💡 OT TIP:
High sensory input before feeding or other challenging tasks can make a big difference. Movement, vibration, deep pressure, therapeutic listening, a metronome, or other calming and organizing input can help prepare the nervous system for participation.

✨ Small supports = big growth ✨

#Explore #PediatricOT #FeedingTherapy #SensoryIntegration #OTTips
FINE MOTOR + HANDWRITING STRATEGIES: A THERAPIST-F FINE MOTOR + HANDWRITING STRATEGIES: A THERAPIST-FRIENDLY GUIDE! ✨✏️

I know how much time therapists spend creating parent handouts, finding pictures, explaining tools, and putting together home programs — so I thought I would start sharing some of mine! 💛

My goal is to create resources that therapists can easily share with families and that parents can actually use at home — one less thing on your plate. 🌈

This guide focuses on the skills that support successful handwriting and everyday fine motor development, including:

🌟 Fine motor skills
🌟 Hand strengthening
🌟 Pencil grasp and pencil control
🌟 Visual motor integration
🌟 Visual perceptual skills
🌟 Bilateral coordination
🌟 Weight-bearing and proprioceptive activities
🌟 Handwriting strategies

You’ll also find some of my favorite tools and simple strategies for home, including different pencil grips, the HandyWriter, weighted writing tools, writing slant boards, adapted scissors, visual guides, spacing tools, and activities to strengthen the entire hand. ✋✏️

One of the biggest things I remind families is that handwriting is about so much more than holding a pencil!

Before we expect a child to sit down and write, we want to look at the foundations: shoulder stability, core strength, hand strength, bilateral coordination, visual attention, visual perception, motor planning, and the ability to coordinate what the eyes see with what the hands are doing.

Sometimes the best “handwriting practice” doesn’t involve a pencil at all. 💪🌈

Think:
✨ Animal walks
✨ Wheelbarrow walking
✨ Crawling
✨ Weight-bearing through open hands
✨ Playdough and resistive activities
✨ Clothespins and tongs
✨ Cutting activities
✨ Vertical surface play
✨ Visual scanning and visual perceptual games

SAVE this guide for your therapy toolbox and SHARE it with a parent, teacher, or therapist who could use a few new fine motor and handwriting ideas! 💾📤

These strategies are meant to provide general ideas and are not a substitute for an individualized occupational therapy evaluation when concerns are impacting a child’s participation or development.

#PediatricOT #FineMotorSkills #Handwriting #VisualMotor #explore
🌈 SOCIAL-EMOTIONAL TOOLBOX FOR PARENTS, TEACHER 🌈 SOCIAL-EMOTIONAL TOOLBOX FOR PARENTS, TEACHERS & THERAPISTS 🌈

Occupational therapy is personal to me. I truly love what I do, I love the children and families I work with, and I want to help as many people as I can. ❤️

After 25 years as an occupational therapist, I’ve learned there isn’t one strategy that works for every child or every moment. That’s why I created this Social-Emotional Handout & Toolbox for parents, teachers, therapists, caregivers, and anyone supporting children.

It’s filled with quick, practical tools you can reach for in the moment—recognizing body signals, emotional regulation, anxiety and worry, frustration and anger, transitions, flexible thinking, friendships, sensory strategies, movement, calming tools, and repairing after a hard moment.

My hope is that you save it, share it, and use it when a child needs a little extra support. Sometimes having the right tool at the right time can make all the difference. 💛

Please reach out anytime with questions, for additional resources, or if you’d like me to become part of your child’s team. Helping children, families, teachers, and fellow therapists is truly why I love what I do. 🌈

#PediatricOT #SocialEmotionalSkills #TeacherTools #TherapyTools #Explore
PRIMITIVE REFLEXES: NOW WITH VISUALS! ✨ My orig PRIMITIVE REFLEXES: NOW WITH VISUALS! ✨

My original Primitive Reflexes Parent Guide received so much attention and such wonderful feedback! 💛 One of the biggest requests was: “Can you show us pictures of the exercises?”

So here you go! 🌈

I created visual examples to go along with the home strategies so parents can more easily see what each movement should look like and feel more confident practicing them at home.

Primitive reflexes can play an important role in the foundations for movement, posture, coordination, balance, body awareness, attention, regulation, handwriting, motor planning, and everyday functional skills.

This guide covers:
🌟 Moro
🌟 ATNR
🌟 STNR
🌟 TLR
🌟 Spinal Galant
🌟 Palmar Grasp

You’ll also find simple home activities like cross-crawl, cat-cow, bird-dog, log rolls, starfish movements, animal walks, hand-strengthening activities, deep pressure, and breathing—now with pictures to provide a clear visual! 📸

The goal isn’t perfection. Keep the movements slow, playful, comfortable, and consistent. Even a short daily movement routine can be a great way to support foundational skills through play. 💪🌈

📚 For more information: Primitive Reflexes: Retained Reflexes and Integration Techniques by Justine Bedocs, OTR/L, available on Amazon.

💾 SAVE this guide to use at home and 📤 SHARE it with a parent, teacher, or therapist who may find the visuals helpful!

Primitive reflexes are only one piece of a child’s development. Individual concerns should always be evaluated by a qualified professional.

#PrimitiveReflexes #PediatricOT #OccupationalTherapy #HomeProgram #explore
🧡 WHY BALANCE ACTIVITIES MATTER! Balance is SO 🧡 WHY BALANCE ACTIVITIES MATTER!

Balance is SO much more than just standing without falling! Balance activities help build the underlying skills kids need to move, learn, play, and feel confident in their bodies. 🌈

Working on balance helps develop:

✨ Core strength & stability
✨ Postural control
✨ Coordination
✨ Motor planning
✨ Body awareness & proprioception
✨ Vestibular processing
✨ Bilateral coordination
✨ Protective reactions
✨ Focus & attention
✨ Confidence with movement

And when balance improves, we often see improvements in everyday skills too—running, jumping, climbing, navigating playgrounds, sitting upright for learning, participating in sports, dressing, and moving safely through the environment.

Balance boards are one of my favorite OT tools because there are SO many ways to use them—rocking, wobbling, squatting, reaching, playing games, or even using them during tummy time!

💙 Better balance → stronger bodies → more confident kids!

#Balance #Explore #OccupationalTherapy #PediatricOT #MovePlayGrow
🧡 THE PEANUT BALL — SUCH A GREAT BANG FOR YOU 🧡 THE PEANUT BALL — SUCH A GREAT BANG FOR YOUR BUCK!

I truly love a peanut ball for home therapy. For around $20, there are so many ways to use it while working on important underlying skills through play.

Sit, bounce, stretch, do pizza squishes, work on puzzles, strengthen the core, build balance, improve body awareness, motor planning and so much more.

It’s simple, affordable, fun, and one of those therapy tools that can grow with your child. 🌈

One inexpensive tool. So many possibilities.

Always supervise and choose activities that are appropriate for your child.

#PediatricOT #OccupationalTherapy #PeanutBall #ParentTips #Explore
12 weeks of growth, learning, laughter, and memori 12 weeks of growth, learning, laughter, and memories I’ll carry with me forever 🤍

I’m so grateful for my Level II fieldwork at Building Blocks Pediatric Occupational Therapy Services and for everything this experience has taught me about pediatric OT and the therapist I hope to become.

A huge thank you to Justine for an amazing 12 weeks. Thank you for your guidance, encouragement, and for showing me what it means to truly love and care for every child you work with. I’m so lucky I got to learn from you! 🤍

And to all of the families who trusted me with your children, thank you for allowing me to be a small part of their growth and progress. I’ll always be grateful for the memories and connections I made. 🫶🏼

I shared a little more about my journey and fieldwork experience on the blog! Link in bio ✨

#PediatricOT #OccupationalTherapy #OTStudent #ᴇxᴘʟᴏʀᴇᴘᴀɢᴇ 
@lexiberroa @justinecarol77 @building_blocks_stories
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