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Building Blocks Pediatric Occupational Therapy Services

Fairfield Connecticut Occupational Therapist

203-341-0178
943 Post Rd E Suite A
Westport, CT 06880
bbpedot@yahoo.com
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  • Meet Our Team
  • About OT
  • Evaluations & Services
  • Books
  • Testimonials
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    • Facebook
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About Occupational Therapy

What is Pediatric Occupational Therapy?

A child’s most important occupations are to play, learn, grow, develop relationships, and become increasingly independent in everyday life. Pediatric occupational therapy helps children build the foundational skills they need to participate successfully at home, in school, in the community, and beyond.

At Building Blocks Pediatric Occupational Therapy Services, we believe that every child has unique strengths and tremendous potential. Through individualized, play-based and evidence-informed intervention, our occupational therapists help children develop the physical, sensory, emotional, cognitive, and social skills needed to thrive.

Occupational therapy is so much more than helping a child hold a pencil or improve handwriting. It is about helping children:

• Feel confident in their own bodies
• Develop independence and self-care skills
• Build meaningful relationships and friendships
• Participate successfully in school and community activities
• Understand and regulate their emotions and sensory needs
• Gain the skills needed to become happy, capable, and successful individuals

We work with children and young adults from birth through young adulthood, partnering closely with families, teachers, physicians, and other professionals to help every child reach their fullest potential.

Areas We Address Through Occupational Therapy

Early Development and Play

• Infant and early childhood development
• Developmental milestones
• Play skills and engagement
• School readiness abilities
• Attention and participation

Fine Motor and Visual Skills

• Fine motor development
• Hand strength and dexterity
• Handwriting and Dysgraphia
• Visual motor integration
• Visual perceptual skills
• Scissor skills and tool use

Gross Motor and Coordination Skills

• Motor planning and praxis
• Balance and coordination
• Bilateral integration and crossing midline
• Posture and core strength
• Body awareness and motor confidence

Sensory Processing and Self-Regulation

• Sensory processing and sensory integration
• Interoception development and body awareness
• Emotional regulation and coping strategies
• Attention and focus
• Self-regulation and executive functioning
• Anxiety and sensory-based behaviors

Activities of Daily Living

• Dressing and clothing management
• Feeding and mealtime participation
• Self-feeding skills
• Oral motor skills
• Toileting skills
• Grooming and hygiene routines
• Sleep and daily routines

Social and Executive Functioning Skills

• Social skills and peer interactions
• Problem-solving and flexibility
• Organizational skills
• Planning and time management
• Independence and self-advocacy

Neurological and Developmental Foundations

• Primitive reflex integration
• Sensory-motor development
• Body awareness and postural control
• Developmental coordination difficulties and dyspraxia

Our ultimate goal is to help children become successful participants in the activities that matter most to them—whether that is getting dressed independently, joining a soccer team, making friends, succeeding in school, riding a bike, trying new foods, or simply feeling more confident in their own skin.

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★★★★★

What is Sensory Integration?

Every second of every day, our brains are taking in information from our senses. We process what we see, hear, touch, smell, taste, and feel within our bodies and use this information to move, learn, pay attention, manage emotions, and participate in everyday life.

Sensory integration is the brain’s ability to organize and make sense of this information so that we can respond appropriately to the world around us.

For many children, this process develops naturally through everyday experiences such as playing on the playground, climbing, swinging, running, cuddling, listening to music, and exploring new environments.

For some children, however, the brain has difficulty organizing and processing sensory information efficiently. When this occurs, daily activities that seem easy for others may feel overwhelming, confusing, or challenging.

A child with sensory processing difficulties may:

• Have difficulty paying attention or sitting still
• Become easily overwhelmed by sounds, clothing textures, or busy environments
• Constantly seek movement, crashing, jumping, or spinning activities
• Avoid certain sensations or become anxious with new experiences
• Have difficulty with coordination and motor planning
• Struggle with emotional regulation and transitions
• Appear clumsy or awkward in their movements
• Have challenges with self-confidence and body awareness
• Experience difficulties with behavior, learning, and social participation

Sometimes these children are described as being “out of sync.” The behaviors that parents and teachers see are often the result of a child’s nervous system working very hard to process and respond to sensory information.

At Building Blocks, we look beyond the behaviors and seek to understand why a child is struggling.

Through comprehensive evaluation and individualized treatment, our therapists help children:

• Better understand and regulate their bodies
• Improve attention and participation
• Develop motor skills and coordination
• Build confidence and independence
• Increase flexibility and coping skills
• Successfully participate at home, in school, and in the community

Treatment Services

Because every child is unique, therapy is individualized and designed around each child’s strengths, challenges, interests, and goals.

Treatment may include:

• Sensory integration intervention
• Therapeutic play activities
• Fine and gross motor development
• Feeding therapy and oral motor intervention
• Primitive reflex integration
• Emotional regulation and coping strategies
• Executive functioning interventions
• Social skills development
• Parent coaching and education
• School consultation and collaboration

Services are provided across a variety of settings, including:

• In-home therapy
• School-based services and staff consultation
• Outpatient and clinical therapy
• Aquatic and pool therapy
• Community-based intervention
• Job site training and transition services for adolescents and young adults

We believe children make the greatest gains when families, schools, and therapists work together as a team.

Specialized Programs and Groups

We also offer individualized and group-based programs, including:

• Sensory-motor groups
• Play-based therapy groups
• Executive functioning programs
• School readiness groups

• Handwriting Without Tears®
• Therapeutic Listening®
• How Does Your Engine Run?®
• Brain Gym®
• Social skills groups

Screenshot 2025-07-02 170707

At Building Blocks Pediatric Occupational Therapy Services, our mission is simple:

To help every child and young adult develop the skills, confidence, and independence needed to live, learn, play, and work to their fullest potential.

Welcome to Building Blocks Pediatric OT! ✨ Take Welcome to Building Blocks Pediatric OT! ✨ Take a peek inside our clinic and explore the spaces where children learn, play, and grow every day. From our fine motor room to our sensory gym, every area is thoughtfully designed to support development through meaningful, engaging therapy experiences. 💙
We’re proud to share our space with Speech & Feeding Kids, giving families access to both pediatric occupational therapy and speech-language pathology services in one convenient location.
📍 943 Post Rd E #A, Westport, CT 06880
We’d love to welcome your family to our clinic! 💙
#occupationaltherapy #pediatricot #westport #ᴇxᴘʟᴏʀᴇᴘᴀɢᴇ  @building_blocks_stories @speechandfeedingkids @justinecarol77 @drake079
Recognizing feelings is only the first step. Knowi Recognizing feelings is only the first step. Knowing what to do next is where true self regulation begins.

There are many wonderful programs that help children identify emotions and body signals, including the Zones of Regulation®, The Alert Program® (“How Does Your Engine Run?”), The Mood Meter®, The Incredible 5 Point Scale®, The Superflex® Curriculum, and The Color Monster®. These programs teach children to recognize how they feel through interoception, our ability to notice internal body sensations like a racing heart, tense muscles, butterflies in the stomach, or low energy.

But once a child recognizes how they feel…

Then what?

This is often the missing piece.

I created this quick visual guide to bridge the gap between recognizing body signals and choosing sensory strategies that help children regulate.

A child in the Red Zone may benefit from deep breathing, deep pressure, a quiet space, or asking for help. A child in the Yellow Zone may need movement, heavy work, or calming sensory input before becoming overwhelmed. A child in the Blue Zone may need alerting activities to wake up the brain and body.

Most importantly, every nervous system is unique.

What helps one child feel calm may make another child more alert. What energizes one child may overwhelm another. Self regulation is not about finding one strategy that works for everyone. It is about helping each child discover their own sensory toolbox through trial, observation, and practice.

This guide gives parents, teachers, therapists, and students a simple way to:
• Recognize body signals
• Connect feelings with sensory needs
• Choose regulation strategies
• Build independence and self awareness
• Develop lifelong self regulation skills

The goal isn’t just identifying emotions. It’s empowering children to understand their own nervous system and know what helps them return to a calm, regulated, and ready-to-learn state.

#Interoception #SensoryIntegration #explorepage #BuildingBlocksPediatricOccupationalTherapyServices #occupationaltherapy
Recognizing feelings is only the first step. Knowi Recognizing feelings is only the first step. Knowing what to do next is where true self regulation begins.

There are many wonderful programs that help children identify emotions and body signals, including the Zones of Regulation®, The Alert Program® (“How Does Your Engine Run?”), The Mood Meter®, The Incredible 5 Point Scale®, The Superflex® Curriculum, and The Color Monster®. These programs teach children to recognize how they feel through interoception, our ability to notice internal body sensations like a racing heart, tense muscles, butterflies in the stomach, or low energy.

But once a child recognizes how they feel…

Then what?

This is often the missing piece.

I created this quick visual guide to bridge the gap between recognizing body signals and choosing sensory strategies that help children regulate.

A child in the Red Zone may benefit from deep breathing, deep pressure, a quiet space, or asking for help. A child in the Yellow Zone may need movement, heavy work, or calming sensory input before becoming overwhelmed. A child in the Blue Zone may need alerting activities to wake up the brain and body.

Most importantly, every nervous system is unique.

What helps one child feel calm may make another child more alert. What energizes one child may overwhelm another. Self regulation is not about finding one strategy that works for everyone. It is about helping each child discover their own sensory toolbox through trial, observation, and practice.

This guide gives parents, teachers, therapists, and students a simple way to:
• Recognize body signals
• Connect feelings with sensory needs
• Choose regulation strategies
• Build independence and self awareness
• Develop lifelong self regulation skills

The goal isn’t just identifying emotions. It’s empowering children to understand their own nervous system and know what helps them return to a calm, regulated, and ready-to-learn state.

#Interoception #SensoryIntegration #explorepage #BuildingBlocksPediatricOccupationalTherapyServices #OccupationalTherapy
Wondering what happens during an occupational ther Wondering what happens during an occupational therapy session? 
What Is OT and What Will I Do There? was written to help take the mystery out of pediatric occupational therapy. Whether your child is preparing for their very first OT visit or you’re a parent, teacher, or therapist looking for a simple way to explain what OT is, this book makes it easy to understand.
Children will discover that OT is so much more than play. Every swing, obstacle course, craft, game, and activity has a purpose, helping build the skills needed for everyday life, including fine motor skills, sensory processing, self-care, emotional regulation, visual motor integration, and confidence.
My goal is to help children feel excited about therapy and help families understand the “why” behind everything we do. ❤️
Have you ever wondered what OT is all about?
#OccupationalTherapy #PediatricOT #ChildDevelopment #SensoryIntegration #explorepage
The Wilbarger Deep Pressure & Proprioceptive Techn The Wilbarger Deep Pressure & Proprioceptive Technique (DPPT)
Also known as the Wilbarger Brushing Protocol

The Wilbarger Protocol is a sensory-based OT intervention that provides deep pressure and proprioceptive input to help organize the nervous system, improve body awareness, and reduce tactile defensiveness.

Who may benefit?
• Tactile defensiveness
• Clothing or grooming sensitivities
• Emotional dysregulation
• Attention and transition difficulties
• Sensory seeking or avoiding behaviors
• Some children with sensory processing differences, ADHD, autism, or developmental delays

Brushing
🖐️ Firm, even pressure
• Brush proximal to distal
• No back-and-forth brushing
• Long, smooth strokes
• Keep the brush flat against the skin
• Brush arms, hands, back, legs, and feet only
🚫 Never brush the face, chest, stomach, or groin

Joint Compressions
🤲 Immediately follow brushing
• Support the limb
• Keep joints neutral
• Compress gently through the joint
• Never twist, pull, or force a joint

Benefits
✅ Better regulation
✅ Improved attention
✅ Increased body awareness
✅ Reduced tactile defensiveness
✅ Greater participation in daily activities

DPPT should only be taught and supervised by a trained occupational therapist and is individualized for every child.

💙 Helping children feel regulated, confident, and successful.

#OccupationalTherapy #explorepage  #SensoryProcessing #Brushing #WilbargerProtocol
It may look like a simple puzzle, but this activit It may look like a simple puzzle, but this activity is doing so much more!

Lying on a peanut ball helps build core and shoulder strength, postural control, and visual motor skills, all through play.

Want to learn why the peanut ball is one of our favorite OT tools? Read our latest blog. Link in bio!

#PediatricOT #OccupationalTherapy #explorepages #ChildDevelopment #PlayBasedLearning
As a pediatric occupational therapist, I often tal As a pediatric occupational therapist, I often talk about going deeper than just “take a deep breath.” Deep breathing is more than a simple instruction—it’s a powerful tool that helps children connect with their bodies, regulate their emotions, and calm their nervous systems.
One of my favorite ways to teach this is with a breathing ball. It’s simple, colorful, and engaging, giving children a visual and hands-on way to understand what’s happening inside their bodies.
As you slowly open the ball, encourage your child to take a slow, deep breath in through their nose, imagining their lungs filling up just like the ball expands. This helps them become aware of how their body feels when they breathe in.
Then, as you slowly close the ball, have them gently blow all the air out through their mouth until their “chipmunk cheeks” are completely empty. Encourage them to keep blowing until every last bit of air is out. This full exhale is just as important as the inhale—it helps release tension and signals the body to relax.
Repeat this several times. The movement of the ball helps children pace their breathing and stay focused, making it much easier than simply telling them to “take a deep breath.” Over time, this builds body awareness, supports self-regulation, and helps children learn how to calm themselves when they feel overwhelmed.
This is an easy strategy to use at home, in the classroom, before homework, before bed, or anytime a child is feeling anxious, frustrated, or needs a reset.
Sometimes the simplest tools can make the biggest difference. 💙
#ᴇxᴘʟᴏʀᴇᴘᴀɢᴇ  #SelfRegulation #DeepBreathing #Sensory #Interoception
Sometimes the most meaningful therapy doesn’t lo Sometimes the most meaningful therapy doesn’t look like “therapy” at all.
Through play, children are building the foundational skills they need for everyday life. During this activity, we’re targeting balance, core strength, coordination, motor planning, bilateral coordination, visual tracking, and postural control—all while keeping therapy engaging and fun.
Play isn’t a break from learning. For children, play is learning.
#OccupationalTherapy #PediatricOT #OT #ᴇxᴘʟᴏʀᴇᴘᴀɢᴇ #ChildDevelopment
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