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Building Blocks Pediatric Occupational Therapy Services

Fairfield Connecticut Occupational Therapist

203-341-0178
943 Post Rd E Suite A
Westport, CT 06880
bbpedot@yahoo.com
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Developmental Stages of Play

September 26, 2021 By admin

Play is an important occupation that begins early in life. Characteristics of play include:

  • Self-chosen or self-directed activity
  • Intrinsically motivating
  • Guided by rules
  • Use of imagination
  • Occurs in a stress-free state of mind

Through play, children are able to develop motor, sensory, cognitive, social and emotional skills. Children can also learn how to challenge themselves and problem-solve. Types of play vary across the stages of human development.

Age range: Birth- 6 months

  • Exploratory
    • Sensorimotor play (exploration by grasping, shaking, banging, throwing and tasting objects)
    • Social
    • Attachment and bonding with parents

Baby shaking rattle, a form of sensorimotor play.

Baby playing ‘Peek a boo’ with caregiver.

Age range: 6-12 months

  • Exploratory- sensorimotor play evolves into functional play
  • Functional play (using toys for the purpose they were intended for)
  • Social play with parents

Rolling a ball is an example of functional play.

Age range: 12-18 months

  • Relational and functional play
  • Simple pretend play directed toward self (pretend eating, sleeping)
  • Imitates play behavior when it is modeled

Pretend play

Imitative play

Age range: 18-24 months

  • Functional play
  • Performs multiple related actions together

Age range: 24-36 months

  • Symbolic play
  • Uses objects for multiple pretend ideas
  • Uses toys to represent animals or people
  • Plays house, taking on and assigning specific roles to others
  • Constructive play
  • Participates in drawing
  • Helps put puzzle together
  • Imitates adults using toys

Pretending to be a pirate and using paper towel roll as a telescope.

Playing house with pretend kitchen set.

Building with Lego blocks is a form of constructive play.

Age range: 3-4 years

  • Complex imaginary play
  • Creates script during play in which pretend objects have actions based off of roles in real life
  • Portray multiple characters with feelings
  • Constructive play
  • Creates art product independently
  • Completes puzzles
  • Rough and tumble play
  • Enjoys physical play, jumping, running and using swings and going down slides at playground
  • Social play
  • Participates in circle time, games, drawing, and art time in preschool
  • Enjoys singing and dancing in groups
  • Plays with other children, shares and talks about play goal

 

Rough and tumble play

Singing and dancing during circle time

Completing puzzles

Age range: 4-5 years

  • Games with rules
  • Begins group games with simple rules
  • Participates in organized gross motor games such as kickball or “Duck, duck, goose”
  • Constructive play
  • Takes pride in finished product
  • Shows interest in the goal of an activity
  • Social/dramatic play
  • Participates in role play with other children
  • Plays “dress up”
  • Continues pretend play using scripts with imaginary characters

Constructive play

Playing dress up.

Gross motor game- Duck duck goose

 

Age range: 5-6 years

  • Games with rules
  • Board games
  • Computer games
  • Competitive and cooperative games
  • Dramatic play
  • Imaginative play
  • Role play stories related to seasons and occupations
  • Emphasis on reality
  • Sports
  • Participates in ball play
  • Social Play
  • Participates in organized group activities
  • Winning could become goal of play

Children playing board game with rules

Ball toss

Age range: 6-10 years

  • Games with rules
  • Computer and card games that require problem-solving and abstract thinking
  • Crafts and hobbies
  • May have collection of items
  • May have hobbies
  • Organized sports
  • Cooperative and competitive play in groups or teams
  • Emphasis on winning and skills
  • Social play
  • Play includes talking and joking
  • Plays with consistent friends

Organized sports

Gathering rocks for collection.

Painting as a hobby


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🌈 SOCIAL-EMOTIONAL TOOLBOX FOR PARENTS, TEACHER 🌈 SOCIAL-EMOTIONAL TOOLBOX FOR PARENTS, TEACHERS & THERAPISTS 🌈

Occupational therapy is personal to me. I truly love what I do, I love the children and families I work with, and I want to help as many people as I can. ❤️

After 25 years as an occupational therapist, I’ve learned there isn’t one strategy that works for every child or every moment. That’s why I created this Social-Emotional Handout & Toolbox for parents, teachers, therapists, caregivers, and anyone supporting children.

It’s filled with quick, practical tools you can reach for in the moment—recognizing body signals, emotional regulation, anxiety and worry, frustration and anger, transitions, flexible thinking, friendships, sensory strategies, movement, calming tools, and repairing after a hard moment.

My hope is that you save it, share it, and use it when a child needs a little extra support. Sometimes having the right tool at the right time can make all the difference. 💛

Please reach out anytime with questions, for additional resources, or if you’d like me to become part of your child’s team. Helping children, families, teachers, and fellow therapists is truly why I love what I do. 🌈

#PediatricOT #SocialEmotionalSkills #TeacherTools #TherapyTools #Explore
PRIMITIVE REFLEXES: NOW WITH VISUALS! ✨ My orig PRIMITIVE REFLEXES: NOW WITH VISUALS! ✨

My original Primitive Reflexes Parent Guide received so much attention and such wonderful feedback! 💛 One of the biggest requests was: “Can you show us pictures of the exercises?”

So here you go! 🌈

I created visual examples to go along with the home strategies so parents can more easily see what each movement should look like and feel more confident practicing them at home.

Primitive reflexes can play an important role in the foundations for movement, posture, coordination, balance, body awareness, attention, regulation, handwriting, motor planning, and everyday functional skills.

This guide covers:
🌟 Moro
🌟 ATNR
🌟 STNR
🌟 TLR
🌟 Spinal Galant
🌟 Palmar Grasp

You’ll also find simple home activities like cross-crawl, cat-cow, bird-dog, log rolls, starfish movements, animal walks, hand-strengthening activities, deep pressure, and breathing—now with pictures to provide a clear visual! 📸

The goal isn’t perfection. Keep the movements slow, playful, comfortable, and consistent. Even a short daily movement routine can be a great way to support foundational skills through play. 💪🌈

📚 For more information: Primitive Reflexes: Retained Reflexes and Integration Techniques by Justine Bedocs, OTR/L, available on Amazon.

💾 SAVE this guide to use at home and 📤 SHARE it with a parent, teacher, or therapist who may find the visuals helpful!

Primitive reflexes are only one piece of a child’s development. Individual concerns should always be evaluated by a qualified professional.

#PrimitiveReflexes #PediatricOT #OccupationalTherapy #HomeProgram #explore
🧡 WHY BALANCE ACTIVITIES MATTER! Balance is SO 🧡 WHY BALANCE ACTIVITIES MATTER!

Balance is SO much more than just standing without falling! Balance activities help build the underlying skills kids need to move, learn, play, and feel confident in their bodies. 🌈

Working on balance helps develop:

✨ Core strength & stability
✨ Postural control
✨ Coordination
✨ Motor planning
✨ Body awareness & proprioception
✨ Vestibular processing
✨ Bilateral coordination
✨ Protective reactions
✨ Focus & attention
✨ Confidence with movement

And when balance improves, we often see improvements in everyday skills too—running, jumping, climbing, navigating playgrounds, sitting upright for learning, participating in sports, dressing, and moving safely through the environment.

Balance boards are one of my favorite OT tools because there are SO many ways to use them—rocking, wobbling, squatting, reaching, playing games, or even using them during tummy time!

💙 Better balance → stronger bodies → more confident kids!

#Balance #Explore #OccupationalTherapy #PediatricOT #MovePlayGrow
🧡 THE PEANUT BALL — SUCH A GREAT BANG FOR YOU 🧡 THE PEANUT BALL — SUCH A GREAT BANG FOR YOUR BUCK!

I truly love a peanut ball for home therapy. For around $20, there are so many ways to use it while working on important underlying skills through play.

Sit, bounce, stretch, do pizza squishes, work on puzzles, strengthen the core, build balance, improve body awareness, motor planning and so much more.

It’s simple, affordable, fun, and one of those therapy tools that can grow with your child. 🌈

One inexpensive tool. So many possibilities.

Always supervise and choose activities that are appropriate for your child.

#PediatricOT #OccupationalTherapy #PeanutBall #ParentTips #Explore
12 weeks of growth, learning, laughter, and memori 12 weeks of growth, learning, laughter, and memories I’ll carry with me forever 🤍

I’m so grateful for my Level II fieldwork at Building Blocks Pediatric Occupational Therapy Services and for everything this experience has taught me about pediatric OT and the therapist I hope to become.

A huge thank you to Justine for an amazing 12 weeks. Thank you for your guidance, encouragement, and for showing me what it means to truly love and care for every child you work with. I’m so lucky I got to learn from you! 🤍

And to all of the families who trusted me with your children, thank you for allowing me to be a small part of their growth and progress. I’ll always be grateful for the memories and connections I made. 🫶🏼

I shared a little more about my journey and fieldwork experience on the blog! Link in bio ✨

#PediatricOT #OccupationalTherapy #OTStudent #ᴇxᴘʟᴏʀᴇᴘᴀɢᴇ 
@lexiberroa @justinecarol77 @building_blocks_stories
✨ PRIMITIVE REFLEXES: A SIMPLE GUIDE FOR PARENTS ✨ PRIMITIVE REFLEXES: A SIMPLE GUIDE FOR PARENTS ✨

Primitive reflexes are automatic movements babies are born with that support early development. As children grow, these reflexes should naturally fade as more controlled movement takes over. 🧠🌈

If they remain active, you may notice challenges with:

⭐ Balance & coordination
⭐ Posture & core strength
⭐ Crossing midline
⭐ Handwriting & fine motor skills
⭐ Body awareness
⭐ Attention & self-regulation

Common reflexes include Moro, ATNR, STNR, TLR, Spinal Galant, and Palmar Grasp.

🏠 AT-HOME SUPPORT IDEAS

Try simple daily movement play:

🌟 Cross-crawl
🌟 Cat-cow
🌟 Bear & crab walks
🌟 Starfish or snow angels
🌟 Bird-dog
🌟 Log rolls
🌟 Theraputty or clothespins
🌟 Deep pressure hugs & breathing

Just 10–12 minutes a day can support foundational development through movement and play.

The goal is to build strong foundations for play, learning, and independence 💪🌈

📚 Learn more in Primitive Reflexes: Retained Reflexes and Integration Techniques by Justine Bedocs, OTR/L (Amazon)

💾 Save & 📤 share with someone who may find this helpful

Primitive reflexes are only one part of development. Concerns should be evaluated by a qualified professional.

#PrimitiveReflexes #PediatricOT #OccupationalTherapy #ParentTips
📚💙 “What Is OT? And What Will I Do There?”

Today I had the sweetest little reading buddy, Stella, help me share my children’s book about occupational therapy! 🥰 And she gave it TWO thumbs up! 👍👍

The main character is my son, Drew, who takes kids along with him to OT and shows them that therapy can be a place to play, learn, practice, grow, and build confidence.

Through Drew’s story, children learn about some of the many things we work on in OT:

✨ Fine & gross motor skills
✨ Visual-motor skills
✨ Dressing & daily living skills
✨ Feeding skills
✨ Sensory processing
✨ Body awareness & motor planning
✨ Executive functioning
✨ Interoception — understanding what our bodies are telling us
✨ Social-emotional skills
✨ Self-regulation & independence

My favorite message of all:

💙 OT is all about helping children become their best, most independent selves.

At OT, children learn:
I am strong. I am capable. And I am ready to do amazing things. 🌟

And according to Stella… it’s definitely a two-thumbs-up read! 👍👍📖

#OccupationalTherapy #PediatricOT #BuildingBlocksPediatricOT #explore
What exactly is a sensory diet? 🤔 If you’ve What exactly is a sensory diet? 🤔

If you’ve ever heard the term but weren’t quite sure what it meant, this post is for you! A sensory diet is so much more than a list of activities, it’s a personalized approach to helping children feel regulated, confident, and ready to participate in everyday life.

This carousel covers the basics, but there’s so much more to learn!

✨ Head to our blog to read the full guide, where we cover:
• What a sensory diet is
• Who can benefit
• Signs your child may benefit from one
• What a sensory diet looks like in everyday life
• And examples of activities for all 8 sensory systems

🔗 Visit the link in our bio to read the full blog!

💙 Save this post for later and share it with someone who might find it helpful.

#OccupationalTherapy #PediatricOT #SensoryProcessing #ᴇxᴘʟᴏʀᴇᴘᴀɢᴇ #ParentEducation
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