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Building Blocks Pediatric Occupational Therapy Services

Fairfield Connecticut Occupational Therapist

203-341-0178
943 Post Rd E Suite A
Westport, CT 06880
bbpedot@yahoo.com
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My Journey Into OT Practice

June 24, 2024 By admin

Growing up, I had scoliosis that required years of wearing a Boston brace. So many of my days as a teen looked different than the typical. Through this, I faced a lot of discouragement as I could not participate in a multitude of activities that I valued with my friends and family. I was forced to make adaptations to everything- from how I got dressed and what I could wear, how I would tie my shoes, how much I could eat, and even when I took my showers. I am fortunate that my struggle was not anything medically major and acknowledge that there are far worse complications to have- but this forced me to view life differently, and to have a great appreciation for how lucky I am to be able to participate now.

As I got older, I became increasingly fascinated with medicine and rehabilitation teams after receiving therapy for those years. What stuck with me was how much of an impact it can make. Not only was I physically helped, but I was mentally challenged and changed for the better. Occupational therapy became something that I looked at as a privilege to become. I have found that OT is one of the most holistic healthcare professions and I am proud to have chosen this as my career path. It is a profession that requires sensitivity, understanding, and compassion, all of the characteristics that I learned to value tremendously. OT is a career that ensures a contribution to society and brings an enormous sense of self-fulfillment. A quote by Ralph Waldo Emerson expresses this perfectly, “To know even one life has breathed easier because you have lived; this is to have succeeded”.

 

I now have completed my studies at Sacred Heart University’s Masters for Occupational Therapy Program and have had the privilege of completing my final round of fieldwork with Building Blocks Pediatric Occupational Therapy. I have learned an abundance of valuable knowledge and have grown as a future practitioner and as a person. Occupational therapy is truly an amazing field that promotes inclusivity, restores independence, and celebrates diversity. My time at Building Blocks has further instilled this message in me. Through Justine, I have learned 3 (there are so many more, but I feel these were the most impactful lessons) important lessons. Play is powerful, bonds are essential, and perspective is everything. 

I have learned how immensely powerful play can be. You can take almost any issue and add some creativity to make coming to therapy fun. This gives people purpose and self-fulfillment. Engaging a child in an activity that they enjoy while simultaneously working on whatever deficit they may have, not only addresses whatever the specific issues may be, but also increases their confidence in completing harder tasks. Seemingly simple activities can be challenging for people, and knowing how to refocus and adjust different tasks is something that takes a long time to learn, but I feel more confident now than ever with my emerging understanding of this. 

Secondly, I learned that the bond you create and facilitate with others is essential and impactful when it comes to helping. This is something that took me some time to learn how to do (and I am still learning). Finding different interests in patients and emphasizing them throughout sessions is important while working with children or any population. I have been exposed to so many great opportunities to grow and become a better version of myself that I do not take lightly. 

Perspective really is everything. No person fits into the “one size fits all” standard and having the ability to remain flexible within my thoughts has helped me understand this. Everyone is different and that is something we should celebrate. The differences make us all unique and embracing this not only helps the client but also helps the practitioner formulate the best plan possible for each individual.

I am forever thankful for the memories made and the people I met during my final round of clinical. I will miss everyone so much and will take the lessons I have learned here with me forever. 

Love, 

Emily Eggnog/Eclair 

MSOT 2024 

 


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My Journey Into Occupational Therapy

Sensory Diets..What Are They and How Can They Help?

Therapeutic Listening: A Different Way to Support Your Child’s Development

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🌈 SOCIAL-EMOTIONAL TOOLBOX FOR PARENTS, TEACHER 🌈 SOCIAL-EMOTIONAL TOOLBOX FOR PARENTS, TEACHERS & THERAPISTS 🌈

Occupational therapy is personal to me. I truly love what I do, I love the children and families I work with, and I want to help as many people as I can. ❤️

After 25 years as an occupational therapist, I’ve learned there isn’t one strategy that works for every child or every moment. That’s why I created this Social-Emotional Handout & Toolbox for parents, teachers, therapists, caregivers, and anyone supporting children.

It’s filled with quick, practical tools you can reach for in the moment—recognizing body signals, emotional regulation, anxiety and worry, frustration and anger, transitions, flexible thinking, friendships, sensory strategies, movement, calming tools, and repairing after a hard moment.

My hope is that you save it, share it, and use it when a child needs a little extra support. Sometimes having the right tool at the right time can make all the difference. 💛

Please reach out anytime with questions, for additional resources, or if you’d like me to become part of your child’s team. Helping children, families, teachers, and fellow therapists is truly why I love what I do. 🌈

#PediatricOT #SocialEmotionalSkills #TeacherTools #TherapyTools #Explore
PRIMITIVE REFLEXES: NOW WITH VISUALS! ✨ My orig PRIMITIVE REFLEXES: NOW WITH VISUALS! ✨

My original Primitive Reflexes Parent Guide received so much attention and such wonderful feedback! 💛 One of the biggest requests was: “Can you show us pictures of the exercises?”

So here you go! 🌈

I created visual examples to go along with the home strategies so parents can more easily see what each movement should look like and feel more confident practicing them at home.

Primitive reflexes can play an important role in the foundations for movement, posture, coordination, balance, body awareness, attention, regulation, handwriting, motor planning, and everyday functional skills.

This guide covers:
🌟 Moro
🌟 ATNR
🌟 STNR
🌟 TLR
🌟 Spinal Galant
🌟 Palmar Grasp

You’ll also find simple home activities like cross-crawl, cat-cow, bird-dog, log rolls, starfish movements, animal walks, hand-strengthening activities, deep pressure, and breathing—now with pictures to provide a clear visual! 📸

The goal isn’t perfection. Keep the movements slow, playful, comfortable, and consistent. Even a short daily movement routine can be a great way to support foundational skills through play. 💪🌈

📚 For more information: Primitive Reflexes: Retained Reflexes and Integration Techniques by Justine Bedocs, OTR/L, available on Amazon.

💾 SAVE this guide to use at home and 📤 SHARE it with a parent, teacher, or therapist who may find the visuals helpful!

Primitive reflexes are only one piece of a child’s development. Individual concerns should always be evaluated by a qualified professional.

#PrimitiveReflexes #PediatricOT #OccupationalTherapy #HomeProgram #explore
🧡 WHY BALANCE ACTIVITIES MATTER! Balance is SO 🧡 WHY BALANCE ACTIVITIES MATTER!

Balance is SO much more than just standing without falling! Balance activities help build the underlying skills kids need to move, learn, play, and feel confident in their bodies. 🌈

Working on balance helps develop:

✨ Core strength & stability
✨ Postural control
✨ Coordination
✨ Motor planning
✨ Body awareness & proprioception
✨ Vestibular processing
✨ Bilateral coordination
✨ Protective reactions
✨ Focus & attention
✨ Confidence with movement

And when balance improves, we often see improvements in everyday skills too—running, jumping, climbing, navigating playgrounds, sitting upright for learning, participating in sports, dressing, and moving safely through the environment.

Balance boards are one of my favorite OT tools because there are SO many ways to use them—rocking, wobbling, squatting, reaching, playing games, or even using them during tummy time!

💙 Better balance → stronger bodies → more confident kids!

#Balance #Explore #OccupationalTherapy #PediatricOT #MovePlayGrow
🧡 THE PEANUT BALL — SUCH A GREAT BANG FOR YOU 🧡 THE PEANUT BALL — SUCH A GREAT BANG FOR YOUR BUCK!

I truly love a peanut ball for home therapy. For around $20, there are so many ways to use it while working on important underlying skills through play.

Sit, bounce, stretch, do pizza squishes, work on puzzles, strengthen the core, build balance, improve body awareness, motor planning and so much more.

It’s simple, affordable, fun, and one of those therapy tools that can grow with your child. 🌈

One inexpensive tool. So many possibilities.

Always supervise and choose activities that are appropriate for your child.

#PediatricOT #OccupationalTherapy #PeanutBall #ParentTips #Explore
12 weeks of growth, learning, laughter, and memori 12 weeks of growth, learning, laughter, and memories I’ll carry with me forever 🤍

I’m so grateful for my Level II fieldwork at Building Blocks Pediatric Occupational Therapy Services and for everything this experience has taught me about pediatric OT and the therapist I hope to become.

A huge thank you to Justine for an amazing 12 weeks. Thank you for your guidance, encouragement, and for showing me what it means to truly love and care for every child you work with. I’m so lucky I got to learn from you! 🤍

And to all of the families who trusted me with your children, thank you for allowing me to be a small part of their growth and progress. I’ll always be grateful for the memories and connections I made. 🫶🏼

I shared a little more about my journey and fieldwork experience on the blog! Link in bio ✨

#PediatricOT #OccupationalTherapy #OTStudent #ᴇxᴘʟᴏʀᴇᴘᴀɢᴇ 
@lexiberroa @justinecarol77 @building_blocks_stories
✨ PRIMITIVE REFLEXES: A SIMPLE GUIDE FOR PARENTS ✨ PRIMITIVE REFLEXES: A SIMPLE GUIDE FOR PARENTS ✨

Primitive reflexes are automatic movements babies are born with that support early development. As children grow, these reflexes should naturally fade as more controlled movement takes over. 🧠🌈

If they remain active, you may notice challenges with:

⭐ Balance & coordination
⭐ Posture & core strength
⭐ Crossing midline
⭐ Handwriting & fine motor skills
⭐ Body awareness
⭐ Attention & self-regulation

Common reflexes include Moro, ATNR, STNR, TLR, Spinal Galant, and Palmar Grasp.

🏠 AT-HOME SUPPORT IDEAS

Try simple daily movement play:

🌟 Cross-crawl
🌟 Cat-cow
🌟 Bear & crab walks
🌟 Starfish or snow angels
🌟 Bird-dog
🌟 Log rolls
🌟 Theraputty or clothespins
🌟 Deep pressure hugs & breathing

Just 10–12 minutes a day can support foundational development through movement and play.

The goal is to build strong foundations for play, learning, and independence 💪🌈

📚 Learn more in Primitive Reflexes: Retained Reflexes and Integration Techniques by Justine Bedocs, OTR/L (Amazon)

💾 Save & 📤 share with someone who may find this helpful

Primitive reflexes are only one part of development. Concerns should be evaluated by a qualified professional.

#PrimitiveReflexes #PediatricOT #OccupationalTherapy #ParentTips
📚💙 “What Is OT? And What Will I Do There?”

Today I had the sweetest little reading buddy, Stella, help me share my children’s book about occupational therapy! 🥰 And she gave it TWO thumbs up! 👍👍

The main character is my son, Drew, who takes kids along with him to OT and shows them that therapy can be a place to play, learn, practice, grow, and build confidence.

Through Drew’s story, children learn about some of the many things we work on in OT:

✨ Fine & gross motor skills
✨ Visual-motor skills
✨ Dressing & daily living skills
✨ Feeding skills
✨ Sensory processing
✨ Body awareness & motor planning
✨ Executive functioning
✨ Interoception — understanding what our bodies are telling us
✨ Social-emotional skills
✨ Self-regulation & independence

My favorite message of all:

💙 OT is all about helping children become their best, most independent selves.

At OT, children learn:
I am strong. I am capable. And I am ready to do amazing things. 🌟

And according to Stella… it’s definitely a two-thumbs-up read! 👍👍📖

#OccupationalTherapy #PediatricOT #BuildingBlocksPediatricOT #explore
What exactly is a sensory diet? 🤔 If you’ve What exactly is a sensory diet? 🤔

If you’ve ever heard the term but weren’t quite sure what it meant, this post is for you! A sensory diet is so much more than a list of activities, it’s a personalized approach to helping children feel regulated, confident, and ready to participate in everyday life.

This carousel covers the basics, but there’s so much more to learn!

✨ Head to our blog to read the full guide, where we cover:
• What a sensory diet is
• Who can benefit
• Signs your child may benefit from one
• What a sensory diet looks like in everyday life
• And examples of activities for all 8 sensory systems

🔗 Visit the link in our bio to read the full blog!

💙 Save this post for later and share it with someone who might find it helpful.

#OccupationalTherapy #PediatricOT #SensoryProcessing #ᴇxᴘʟᴏʀᴇᴘᴀɢᴇ #ParentEducation
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