• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Meet Our Team
  • About OT
  • Evaluations & Services
  • Testimonials
  • Blog
  • Books
    • Email
    • Facebook
    • Instagram
    • Phone

Building Blocks Pediatric Occupational Therapy Services

Fairfield Connecticut Occupational Therapist

203-341-0178
943 Post Rd E Suite A
Westport, CT 06880
bbpedot@yahoo.com
  • Home
  • Meet Our Team
  • About OT
  • Evaluations & Services
  • Books
  • Testimonials
  • Blog
    • Email
    • Facebook
    • Instagram
    • Phone

My Journey Into OT Practice

April 1, 2024 By admin

My journey into occupational therapy started in high school while taking my medical careers course. I took this course for three years and got valuable insights into the healthcare sector, including skills that would be of use to me while working in the therapy field. I already knew I wanted to go into occupational therapy based on all the research I had done on the profession, but the only therapy program at my school was for physical therapy. By the time I graduated, I had passed certification exams to be both a medical assistant and a physical therapy technician. I worked as an MA for approximately six months to gain some experience before I realized that that type of job was not for me. For the past three years now, I have been working as a physical therapy technician, which has given me a lot of experience in outpatient therapy settings and helped me form close connections with both my PT and OT coworkers. At my place of employment, I had the opportunity to shadow a certified hand therapist, and that is when I realized that this may be the specialty for me to go into. Occupational therapists help individuals gain independence in the activities that are most meaningful to them while providing a holistic approach to treatment. By seeing firsthand the impact OTs made on the lives of many, it further solidified my decision to one day work in this profession.

I attended Sacred Heart University in Fairfield, CT, for both my undergraduate and graduate degrees. I was in the accelerated 3+2 occupational therapy program, in which my undergraduate degree in sociology was done in three years and afterwards I completed two years of graduate studies. The occupational therapy graduate program consisted of four academic semesters and two clinical semesters. In my first semester, I took foundational courses like Functional Anatomy, Human Conditions Across the Lifespan, and An Introduction to Occupational Therapy. My second semester was focused on mental health, where I explored the role of occupational therapy within this context. During the third semester, I concentrated on adult and geriatric studies, engaging in practical sessions, simulations, and diverse hands-on activities. Then, in the fourth semester, I transitioned to pediatric and adolescent coursework, which involved immersive experiences such as utilizing the sensory integration lab to gain expertise in pediatric occupational therapy techniques.

 

 

 

 

 

Following the completion of my academic coursework, I embarked on my clinical rotations, each spanning 12 weeks and encompassing two distinct OT settings. My initial clinical rotation took place at Building Blocks Pediatric Occupational Therapy in Westport, CT. As I wrap up my final week there, I am deeply appreciative of the invaluable experience I have gained over the past few months. Under the guidance of my exceptional supervisor, Justine Bedocs, I have acquired a wealth of knowledge in pediatric occupational therapy. Throughout this period, I witnessed both my patients and myself evolve, particularly in terms of my confidence in note-writing, conducting assessments, writing reports, and creating treatment plans. With Justine’s mentorship, I have transitioned from a state of initial nervousness to complete independence in executing these tasks, significantly boosting my self-confidence as a therapist.

 

 

 

 

I am grateful for all the children and their amazing families that I had the pleasure of working with, as well as my guidance from Justine. The last three months significantly increased my confidence in my own abilities, and I owe it to all of the individuals I met along the way. I will take this experience with me in my next clinical rotation in a general outpatient setting in Bridgeport, CT. I am excited to expand my knowledge and learn even more about OT practice to soon become the best OTR/L I can be.

 

 

 

 

 


Filed Under: Uncategorized

Primary Sidebar

Latest Posts

The Peanut Ball: More Than Just a Ball

What are the Visual Perceptual Skills?

My OT Journey

One Pencil, Many Grips

Like Us on Facebook

Building Blocks Pediatric Occupational Therapy Services, LLC

Archives

Categories

More About Us

  • Home
  • Meet Our Team
  • About Occupational Therapy
  • Evaluations & Services
  • Contact Us
  • Blog
It may look like a simple puzzle, but this activit It may look like a simple puzzle, but this activity is doing so much more!

Lying on a peanut ball helps build core and shoulder strength, postural control, and visual motor skills, all through play.

Want to learn why the peanut ball is one of our favorite OT tools? Read our latest blog. Link in bio!

#PediatricOT #OccupationalTherapy #explorepages #ChildDevelopment #PlayBasedLearning
As a pediatric occupational therapist, I often tal As a pediatric occupational therapist, I often talk about going deeper than just “take a deep breath.” Deep breathing is more than a simple instruction—it’s a powerful tool that helps children connect with their bodies, regulate their emotions, and calm their nervous systems.
One of my favorite ways to teach this is with a breathing ball. It’s simple, colorful, and engaging, giving children a visual and hands-on way to understand what’s happening inside their bodies.
As you slowly open the ball, encourage your child to take a slow, deep breath in through their nose, imagining their lungs filling up just like the ball expands. This helps them become aware of how their body feels when they breathe in.
Then, as you slowly close the ball, have them gently blow all the air out through their mouth until their “chipmunk cheeks” are completely empty. Encourage them to keep blowing until every last bit of air is out. This full exhale is just as important as the inhale—it helps release tension and signals the body to relax.
Repeat this several times. The movement of the ball helps children pace their breathing and stay focused, making it much easier than simply telling them to “take a deep breath.” Over time, this builds body awareness, supports self-regulation, and helps children learn how to calm themselves when they feel overwhelmed.
This is an easy strategy to use at home, in the classroom, before homework, before bed, or anytime a child is feeling anxious, frustrated, or needs a reset.
Sometimes the simplest tools can make the biggest difference. 💙
#explorepages  #SelfRegulation #DeepBreathing #Sensory #Interoception
The Wilbarger Deep Pressure & Proprioceptive Techn The Wilbarger Deep Pressure & Proprioceptive Technique (DPPT)
Also known as the Wilbarger Brushing Protocol

The Wilbarger Protocol is a sensory-based OT intervention that provides deep pressure and proprioceptive input to help organize the nervous system, improve body awareness, and reduce tactile defensiveness.

Who may benefit?
• Tactile defensiveness
• Clothing or grooming sensitivities
• Emotional dysregulation
• Attention and transition difficulties
• Sensory seeking or avoiding behaviors
• Some children with sensory processing differences, ADHD, autism, or developmental delays

Brushing
🖐️ Firm, even pressure
• Brush proximal to distal
• No back-and-forth brushing
• Long, smooth strokes
• Keep the brush flat against the skin
• Brush arms, hands, back, legs, and feet only
🚫 Never brush the face, chest, stomach, or groin

Joint Compressions
🤲 Immediately follow brushing
• Support the limb
• Keep joints neutral
• Compress gently through the joint
• Never twist, pull, or force a joint

Benefits
✅ Better regulation
✅ Improved attention
✅ Increased body awareness
✅ Reduced tactile defensiveness
✅ Greater participation in daily activities

DPPT should only be taught and supervised by a trained occupational therapist and is individualized for every child.

💙 Helping children feel regulated, confident, and successful.

#OccupationalTherapy #ExplorePages #SensoryProcessing #EducationalContent #WilbargerProtocol
Sometimes the most meaningful therapy doesn’t lo Sometimes the most meaningful therapy doesn’t look like “therapy” at all.
Through play, children are building the foundational skills they need for everyday life. During this activity, we’re targeting balance, core strength, coordination, motor planning, bilateral coordination, visual tracking, and postural control—all while keeping therapy engaging and fun.
Play isn’t a break from learning. For children, play is learning.
#OccupationalTherapy #PediatricOT #PlayBasedTherapy #PlayBasedLearning #ChildDevelopment
Did you know that visual perception is about so mu Did you know that visual perception is about so much more than eyesight? 👀

Visual perception is the brain’s ability to make sense of what the eyes see. These skills play a huge role in everyday activities like reading, handwriting, completing puzzles, finding items in a backpack, and even getting dressed.

Swipe through to learn:
✨ What visual perception is
✨ The 7 visual perceptual skills
✨ How these skills impact daily life
✨ How occupational therapy can help

Want to learn more? Our newest blog takes a deeper dive into visual perception and how OT supports these important skills. Check out the link in our bio!

#PediatricOT #OccupationalTherapy #VisualPerception #VisualPerceptualSkills #ChildDevelopment
My journey to find occupational therapy may have t My journey to find occupational therapy may have taken a bit longer than others, but I 'm grateful for each experience that got me to where I am today!

For those who don't know me, my name is Colleen McGuinness and I have been completing my fieldwork rotation at Building Blocks Pediatric Occupational Therapy as an OT student for the past 3 months. So before I go, I want to tell you about my journey into OT!

Check out our latest blog post using the link in our bio to read more about my journey into OT!

#OTStudent #JourneytoOT #PediatricOT #BuildingBlocksOT
✏️ Not sure which pencil grip is right for you ✏️ Not sure which pencil grip is right for your child?

Each pencil grip is designed to support different needs, and choosing the right one can make writing more comfortable and efficient. Check out this quick overview, then head to the blog (link in bio) to learn more about each grip and how to choose the best fit!

#OccupationalTherapy #PediatricOT #FineMotorSkills #Handwriting #pencilgrips
When you play on the floor with your child or foll When you play on the floor with your child or follow their lead in a game, you are actually engaging in part of an important pediatric occupational therapy method known as Floortime!

This is a relationship-based therapy for children that helps with emotional and developmental growth. 

Check out our latest blog post using the link in our bio to learn more!

#FloortimeMethod #PediatricOT #OccupationalTherapy #BuildingBlocksOT
Follow on Instagram

Copyright © 2026 · BBPOTS, LLC · Site Design by Little Blue Deer
Privacy Policy