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Building Blocks Pediatric Occupational Therapy Services

Fairfield Connecticut Occupational Therapist

203-341-0178
943 Post Rd E Suite A
Westport, CT 06880
bbpedot@yahoo.com
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Testimonials

Playful, Caring Manner

Justine worked with both of my children from preschool through late elementary school. Her playful, caring manner and creative ideas for working on challenging skills made OT a fun and exciting after school activity for my kids, rather than a chore. Whether breaking down a complicated research project into manageable tasks, turning a frustrating diorama assignment into a successful fine motor experience, or teaching my child to ride a bike without training wheels, Justine was my rock when school or life presented a challenge that for my particular two children required different tools than what I had in my toolbox. My kids, now in high school and middle school, continue to use the techniques and strategies Justine taught them for success in school and in the tasks of daily living. I highly recommend Justine and her practice to any family experiencing the struggle of raising a child with sensory or learning differences!

Becca G., Westport Connecticut

2019-10-18T18:31:00+00:00

Becca G., Westport Connecticut

Justine worked with both of my children from preschool through late elementary school. Her playful, caring manner and creative ideas for working on challenging skills made OT a fun and exciting after school activity for my kids, rather than a chore. Whether breaking down a complicated research project into manageable tasks, turning a frustrating diorama assignment into a successful fine motor experience, or teaching my child to ride a bike without training wheels, Justine was my rock when school or life presented a challenge that for my particular two children required different tools than what I had in my toolbox. My kids, now in high school and middle school, continue to use the techniques and strategies Justine taught them for success in school and in the tasks of daily living. I highly recommend Justine and her practice to any family experiencing the struggle of raising a child with sensory or learning differences!
https://connecticutoccupationaltherapist.com/testimonials/playful-caring-manner/

Leaps and Bounds

Our child has grown leaps and bounds in the time he has worked with Justine. The multi-layered approach of therapies has been both confidence and skill-building, and they have such a circle of trust between them. I often think his time at Building Blocks is the happiest time of the week.

Debbie O., Westport Connecticut

2019-10-18T18:32:00+00:00

Debbie O., Westport Connecticut

Our child has grown leaps and bounds in the time he has worked with Justine. The multi-layered approach of therapies has been both confidence and skill-building, and they have such a circle of trust between them. I often think his time at Building Blocks is the happiest time of the week.
https://connecticutoccupationaltherapist.com/testimonials/leaps-and-bounds/

An Absolute Gem

Justine is an absolute gem. She and her team did a thorough assessment of my child, then clearly communicated the therapeutic plan.  She takes a holistic approach and creates an active partnership with both home and school. With her help, my child work through sensory issues which increased both ability and confidence.

Rachel M., Westport Connecticut

2019-10-18T18:32:39+00:00

Rachel M., Westport Connecticut

Justine is an absolute gem. She and her team did a thorough assessment of my child, then clearly communicated the therapeutic plan.  She takes a holistic approach and creates an active partnership with both home and school. With her help, my child work through sensory issues which increased both ability and confidence.
https://connecticutoccupationaltherapist.com/testimonials/an-absolute-gem/

In a Word, Overwhelmed

On a long and extraordinary journey from there to here, Justine Bedocs has been a life line.  From the magic of a swing or ball pit, to the ability to write letters neatly in print as well as cursive, to the patients to add number neatly in columns Building Blocks OT was a large part of my son’s elementary education.


Fifteen years ago I was the mother of a three year old with multiple learning issues and a newborn who would soon be diagnosed with all the same, in addition to dyslexia.  I was in a word overwhelmed.


Today, I am the mother of an eighteen year old freshman in his first choice of first rate university, majoring in finance.  His younger brother, a sophomore in high school and an honor student.  Both boys have wonderful friend groups.  Most importantly, both boys are happy.


Justine and her bi-weekly space of fun, her advice on just how to set up a study place and countless other moments long the way helped my boys feel comfortable in their own skin.

Thank you Justine.

Juliet H., New Cannan, CT

2019-10-18T18:35:22+00:00

Juliet H., New Cannan, CT

On a long and extraordinary journey from there to here, Justine Bedocs has been a life line.  From the magic of a swing or ball pit, to the ability to write letters neatly in print as well as cursive, to the patients to add number neatly in columns Building Blocks OT was a large part of my son’s elementary education. Fifteen years ago I was the mother of a three year old with multiple learning issues and a newborn who would soon be diagnosed with all the same, in addition to dyslexia.  I was in a word overwhelmed. Today, I am the mother of an eighteen year old freshman in his first choice of first rate university, majoring in finance.  His younger brother, a sophomore in high school and an honor student.  Both boys have wonderful friend groups.  Most importantly, both boys are happy. Justine and her bi-weekly space of fun, her advice on just how to set up a study place and countless other moments long the way helped my boys feel comfortable in their own skin. Thank you Justine.
https://connecticutoccupationaltherapist.com/testimonials/in-a-word-overwhelmed/

Calms Me Down

This is my OT and her name is Justine she has been helping me for about 3 or 4 years. She helps with anxiety. Anxiety means I panic a lot and she calms me down. Sometimes my clothes don't fit right or I don't feel like wearing it. So she brushes me and sometimes she puts lotion on me. Also she plays card games with me and she has a ball pit.

Samuel Z., 8 years old

2019-10-19T10:20:45+00:00

Samuel Z., 8 years old

This is my OT and her name is Justine she has been helping me for about 3 or 4 years. She helps with anxiety. Anxiety means I panic a lot and she calms me down. Sometimes my clothes don't fit right or I don't feel like wearing it. So she brushes me and sometimes she puts lotion on me. Also she plays card games with me and she has a ball pit.
https://connecticutoccupationaltherapist.com/testimonials/calms-me-down/

Such a Big Part of my Life

I love coming to Building Blocks so much! I love to go in the gym and design different obstacle courses. I love to challenge myself on the trapeze bar to see if I can hang longer than I did last time. I also love climbing the layers suspended on the ceiling. They are velvety soft, and I relax and swing in them. Justine is such a big part my life and has helped me write better, helps me learn to control my emotional and interact with people better, and lets me have fun breaks. I love going there every week because I have so much fun and feel so comfortable there.

Emily, 8 years old

2019-10-19T10:23:44+00:00

Emily, 8 years old

I love coming to Building Blocks so much! I love to go in the gym and design different obstacle courses. I love to challenge myself on the trapeze bar to see if I can hang longer than I did last time. I also love climbing the layers suspended on the ceiling. They are velvety soft, and I relax and swing in them. Justine is such a big part my life and has helped me write better, helps me learn to control my emotional and interact with people better, and lets me have fun breaks. I love going there every week because I have so much fun and feel so comfortable there.
https://connecticutoccupationaltherapist.com/testimonials/such-a-big-part-of-my-life/

Confidence has Skyrocketed

Having Justine involved in our daughter’s care and treatment is invaluable. As a mom, fellow-therapist and friend, my perspective is unique. I have known Justine for almost two decades. First as my mentor, next as my co-worker, then as my supervisor, now was my daughter’s occupational therapist- and throughout as my dear friend. Justine’s holistic approach to treatment is client-centered at it’s core and is constantly including family, school, and other therapists. Her seamless collaboration seems as if it’s just “part of the job”- until meeting other therapists and understanding her approach is dynamic and more comprehensive than most. Justine truly adores each of her patients and gives her all to each and every treatment session. There is always a take-home, carry-over suggestion or activity. When working with Justine, the therapy doesn’t end when the session is over; it carries through all week until the next session. My daughter can’t hardly wait for her next scheduled OT time. Since starting therapy with Justine, her confidence has sky-rocketed. She is always eager to “go to OT”. Not only has she made progress on her OT goals and objectives, she is showing general improvements in life skills as a whole. Most of all, her happiness is through the roof! Justine’s highly-skilled, comprehensive, fun and loving approach is unparalleled.

Christin D, Fairfield, CT

2019-10-21T18:22:48+00:00

Christin D, Fairfield, CT

Having Justine involved in our daughter’s care and treatment is invaluable. As a mom, fellow-therapist and friend, my perspective is unique. I have known Justine for almost two decades. First as my mentor, next as my co-worker, then as my supervisor, now was my daughter’s occupational therapist- and throughout as my dear friend. Justine’s holistic approach to treatment is client-centered at it’s core and is constantly including family, school, and other therapists. Her seamless collaboration seems as if it’s just “part of the job”- until meeting other therapists and understanding her approach is dynamic and more comprehensive than most. Justine truly adores each of her patients and gives her all to each and every treatment session. There is always a take-home, carry-over suggestion or activity. When working with Justine, the therapy doesn’t end when the session is over; it carries through all week until the next session. My daughter can’t hardly wait for her next scheduled OT time. Since starting therapy with Justine, her confidence has sky-rocketed. She is always eager to “go to OT”. Not only has she made progress on her OT goals and objectives, she is showing general improvements in life skills as a whole. Most of all, her happiness is through the roof! Justine’s highly-skilled, comprehensive, fun and loving approach is unparalleled.
https://connecticutoccupationaltherapist.com/testimonials/confidence-has-skyrocketed/

Truly Eye-Opening

I was at Building Blocks Pediatric Occupational Therapy for my Level II clinical affiliation this past winter. My three months there solidified my love of pediatrics. I finally got to see what occupational therapy truly looked like in practice. Justine taught me so much about the profession and how to handle children in all aspects of life. She works with individuals in B23 through adulthood and services a vast range of socioeconomic populations. The work we did was truly eye opening. She shaped me into a true therapist and built my confidence in my abilities tremendously. She has been an incredible mentor and has hired me at Building Blocks, allowing me to continue to work with her and learn from her.

Julia chiapetta licensed pediatric occupational therapist serving children and families in Connecticut.

Julia C., Norwalk, CT

2019-10-29T13:45:41+00:00

Julia C., Norwalk, CT

Julia chiapetta licensed pediatric occupational therapist serving children and families in Connecticut.
I was at Building Blocks Pediatric Occupational Therapy for my Level II clinical affiliation this past winter. My three months there solidified my love of pediatrics. I finally got to see what occupational therapy truly looked like in practice. Justine taught me so much about the profession and how to handle children in all aspects of life. She works with individuals in B23 through adulthood and services a vast range of socioeconomic populations. The work we did was truly eye opening. She shaped me into a true therapist and built my confidence in my abilities tremendously. She has been an incredible mentor and has hired me at Building Blocks, allowing me to continue to work with her and learn from her.
https://connecticutoccupationaltherapist.com/testimonials/truly-eye-opening/

Can’t Recommend Enough

Justine is a gifted therapist. When we started, my son was very shy and struggling. She worked hard to build their relationship, as well as his skills and self-esteem. She always found new ways to engage him and left him feeling proud of his accomplishments.  We were all so pleased with the results and can’t recommend her highly enough!

Linda G., Westport, CT

2019-10-29T17:45:47+00:00

Linda G., Westport, CT

Justine is a gifted therapist. When we started, my son was very shy and struggling. She worked hard to build their relationship, as well as his skills and self-esteem. She always found new ways to engage him and left him feeling proud of his accomplishments.  We were all so pleased with the results and can’t recommend her highly enough!
https://connecticutoccupationaltherapist.com/testimonials/cant-recommend-enough/

Improve and Evolve

I have been going to Building Blocks for four years. Justine and I work on core strengthening and handwriting and I have seen them really improve and evolve. We get to play fun games. Justine lets me pick new games out. I do a lot of exercises and I have a program that Justine made me for home. When I do obstacle courses I don’t even realize that I am exercising. I just feel that even when I am working it is fun.

Bradley F., 8 years old

2019-10-30T20:58:13+00:00

Bradley F., 8 years old

I have been going to Building Blocks for four years. Justine and I work on core strengthening and handwriting and I have seen them really improve and evolve. We get to play fun games. Justine lets me pick new games out. I do a lot of exercises and I have a program that Justine made me for home. When I do obstacle courses I don’t even realize that I am exercising. I just feel that even when I am working it is fun.
https://connecticutoccupationaltherapist.com/testimonials/improve-and-evolve/
Here’s a simple visual for therapists to share w Here’s a simple visual for therapists to share with parents as a helpful handout on the developmental sequence of pencil grasps. ✏️

As a seasoned professional, one of my goals is to get practical, easy-to-use tools into the hands of as many therapists, parents, teachers, and caregivers as possible. If something I create can make a concept easier to understand or support a child’s development, I want it shared.

Please feel free to use it, share it, save it, and pass it along. I hope it helps! 💛
#PediatricOT #PencilGrasp #FineMotorSkills #Handwriting #Explore
Cutest William — a day in his OT session! 🤩 Cutest William — a day in his OT session! 🤩

Such huge growth today and such a gift to witness his progress in feeding and regulation skills. 💛 We are seeing him trying new texture foods, expanding his repertoire, and feeling more confident. He is also beginning to move toward more rotary chewing patterns, building upon all of the foods he already feels comfortable eating. His trach was removed a few months ago, and although he still has a G-tube, we are continuing to work on building safe and confident oral feeding skills.

We always start with high sensory input prior to feeding to help his body feel ready to learn. Today William wore his weighted vest and engaged in calming, organizing input including vibration plate + therapeutic music from Vital Links to support regulation and attention.

We also did gentle body massage and oral-motor input to the outside of his cheeks before moving into Z-Vibe work to help prepare his mouth for feeding success.

🥄 Then we moved into feeding!

We incorporated an acrylic stand mirror during feeding practice to support visual feedback and body awareness while eating. This helped William better understand mouth movements and positioning as we worked on oral control and coordination.

We are also introducing more intentional tongue and oral-motor awareness work, helping William become more comfortable handling food inside his mouth and learning how to use his tongue to move and manage food. We are working on tongue lateralization, positioning food onto the chewing surfaces, progressing from a munching pattern toward rotary chewing, and learning how to gather food together to form a manageable bolus for swallowing. 🤩

💡 OT TIP:
High sensory input before feeding or other challenging tasks can make a big difference. Movement, vibration, deep pressure, therapeutic listening, a metronome, or other calming and organizing input can help prepare the nervous system for participation.

✨ Small supports = big growth ✨

#Explore #PediatricOT #FeedingTherapy #SensoryIntegration #OTTips
FINE MOTOR + HANDWRITING STRATEGIES: A THERAPIST-F FINE MOTOR + HANDWRITING STRATEGIES: A THERAPIST-FRIENDLY GUIDE! ✨✏️

I know how much time therapists spend creating parent handouts, finding pictures, explaining tools, and putting together home programs — so I thought I would start sharing some of mine! 💛

My goal is to create resources that therapists can easily share with families and that parents can actually use at home — one less thing on your plate. 🌈

This guide focuses on the skills that support successful handwriting and everyday fine motor development, including:

🌟 Fine motor skills
🌟 Hand strengthening
🌟 Pencil grasp and pencil control
🌟 Visual motor integration
🌟 Visual perceptual skills
🌟 Bilateral coordination
🌟 Weight-bearing and proprioceptive activities
🌟 Handwriting strategies

You’ll also find some of my favorite tools and simple strategies for home, including different pencil grips, the HandyWriter, weighted writing tools, writing slant boards, adapted scissors, visual guides, spacing tools, and activities to strengthen the entire hand. ✋✏️

One of the biggest things I remind families is that handwriting is about so much more than holding a pencil!

Before we expect a child to sit down and write, we want to look at the foundations: shoulder stability, core strength, hand strength, bilateral coordination, visual attention, visual perception, motor planning, and the ability to coordinate what the eyes see with what the hands are doing.

Sometimes the best “handwriting practice” doesn’t involve a pencil at all. 💪🌈

Think:
✨ Animal walks
✨ Wheelbarrow walking
✨ Crawling
✨ Weight-bearing through open hands
✨ Playdough and resistive activities
✨ Clothespins and tongs
✨ Cutting activities
✨ Vertical surface play
✨ Visual scanning and visual perceptual games

SAVE this guide for your therapy toolbox and SHARE it with a parent, teacher, or therapist who could use a few new fine motor and handwriting ideas! 💾📤

These strategies are meant to provide general ideas and are not a substitute for an individualized occupational therapy evaluation when concerns are impacting a child’s participation or development.

#PediatricOT #FineMotorSkills #Handwriting #VisualMotor #explore
🌈 SOCIAL-EMOTIONAL TOOLBOX FOR PARENTS, TEACHER 🌈 SOCIAL-EMOTIONAL TOOLBOX FOR PARENTS, TEACHERS & THERAPISTS 🌈

Occupational therapy is personal to me. I truly love what I do, I love the children and families I work with, and I want to help as many people as I can. ❤️

After 25 years as an occupational therapist, I’ve learned there isn’t one strategy that works for every child or every moment. That’s why I created this Social-Emotional Handout & Toolbox for parents, teachers, therapists, caregivers, and anyone supporting children.

It’s filled with quick, practical tools you can reach for in the moment—recognizing body signals, emotional regulation, anxiety and worry, frustration and anger, transitions, flexible thinking, friendships, sensory strategies, movement, calming tools, and repairing after a hard moment.

My hope is that you save it, share it, and use it when a child needs a little extra support. Sometimes having the right tool at the right time can make all the difference. 💛

Please reach out anytime with questions, for additional resources, or if you’d like me to become part of your child’s team. Helping children, families, teachers, and fellow therapists is truly why I love what I do. 🌈

#PediatricOT #SocialEmotionalSkills #TeacherTools #TherapyTools #Explore
PRIMITIVE REFLEXES: NOW WITH VISUALS! ✨ My orig PRIMITIVE REFLEXES: NOW WITH VISUALS! ✨

My original Primitive Reflexes Parent Guide received so much attention and such wonderful feedback! 💛 One of the biggest requests was: “Can you show us pictures of the exercises?”

So here you go! 🌈

I created visual examples to go along with the home strategies so parents can more easily see what each movement should look like and feel more confident practicing them at home.

Primitive reflexes can play an important role in the foundations for movement, posture, coordination, balance, body awareness, attention, regulation, handwriting, motor planning, and everyday functional skills.

This guide covers:
🌟 Moro
🌟 ATNR
🌟 STNR
🌟 TLR
🌟 Spinal Galant
🌟 Palmar Grasp

You’ll also find simple home activities like cross-crawl, cat-cow, bird-dog, log rolls, starfish movements, animal walks, hand-strengthening activities, deep pressure, and breathing—now with pictures to provide a clear visual! 📸

The goal isn’t perfection. Keep the movements slow, playful, comfortable, and consistent. Even a short daily movement routine can be a great way to support foundational skills through play. 💪🌈

📚 For more information: Primitive Reflexes: Retained Reflexes and Integration Techniques by Justine Bedocs, OTR/L, available on Amazon.

💾 SAVE this guide to use at home and 📤 SHARE it with a parent, teacher, or therapist who may find the visuals helpful!

Primitive reflexes are only one piece of a child’s development. Individual concerns should always be evaluated by a qualified professional.

#PrimitiveReflexes #PediatricOT #OccupationalTherapy #HomeProgram #explore
🧡 WHY BALANCE ACTIVITIES MATTER! Balance is SO 🧡 WHY BALANCE ACTIVITIES MATTER!

Balance is SO much more than just standing without falling! Balance activities help build the underlying skills kids need to move, learn, play, and feel confident in their bodies. 🌈

Working on balance helps develop:

✨ Core strength & stability
✨ Postural control
✨ Coordination
✨ Motor planning
✨ Body awareness & proprioception
✨ Vestibular processing
✨ Bilateral coordination
✨ Protective reactions
✨ Focus & attention
✨ Confidence with movement

And when balance improves, we often see improvements in everyday skills too—running, jumping, climbing, navigating playgrounds, sitting upright for learning, participating in sports, dressing, and moving safely through the environment.

Balance boards are one of my favorite OT tools because there are SO many ways to use them—rocking, wobbling, squatting, reaching, playing games, or even using them during tummy time!

💙 Better balance → stronger bodies → more confident kids!

#Balance #Explore #OccupationalTherapy #PediatricOT #MovePlayGrow
🧡 THE PEANUT BALL — SUCH A GREAT BANG FOR YOU 🧡 THE PEANUT BALL — SUCH A GREAT BANG FOR YOUR BUCK!

I truly love a peanut ball for home therapy. For around $20, there are so many ways to use it while working on important underlying skills through play.

Sit, bounce, stretch, do pizza squishes, work on puzzles, strengthen the core, build balance, improve body awareness, motor planning and so much more.

It’s simple, affordable, fun, and one of those therapy tools that can grow with your child. 🌈

One inexpensive tool. So many possibilities.

Always supervise and choose activities that are appropriate for your child.

#PediatricOT #OccupationalTherapy #PeanutBall #ParentTips #Explore
12 weeks of growth, learning, laughter, and memori 12 weeks of growth, learning, laughter, and memories I’ll carry with me forever 🤍

I’m so grateful for my Level II fieldwork at Building Blocks Pediatric Occupational Therapy Services and for everything this experience has taught me about pediatric OT and the therapist I hope to become.

A huge thank you to Justine for an amazing 12 weeks. Thank you for your guidance, encouragement, and for showing me what it means to truly love and care for every child you work with. I’m so lucky I got to learn from you! 🤍

And to all of the families who trusted me with your children, thank you for allowing me to be a small part of their growth and progress. I’ll always be grateful for the memories and connections I made. 🫶🏼

I shared a little more about my journey and fieldwork experience on the blog! Link in bio ✨

#PediatricOT #OccupationalTherapy #OTStudent #ᴇxᴘʟᴏʀᴇᴘᴀɢᴇ 
@lexiberroa @justinecarol77 @building_blocks_stories
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