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Building Blocks Pediatric Occupational Therapy Services

Fairfield Connecticut Occupational Therapist

203-341-0178
943 Post Rd E Suite A
Westport, CT 06880
bbpedot@yahoo.com
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Pediatric Developmental Milestones

January 24, 2020 By admin

0-3 years old

Grasp Milestones:

    • 0-2 months: palmar grasp is strong, hands are usually fisted, with their hands in their mouth
    • 2-4 months: the child begins reaching for objects with one arm
    • 4-8 months: radial palmar grasping pattern and shakes rattles, raking motion to pick up objects by trapping objects between the thumb and side of index finger

    • 8-12 months: uses gross fisted grasp using the radial side of hand, immature pincer grasp, transfers objects from one hand to the other, uses two hands together to hold large objects
    • 1-2 years: uses a mature pincer grasp, has controlled release of objects, scribbles with a crayon, and begins in hand manipulation objects (moving objects from fingers into palm)

    • 2-3 years: move objects from palm to fingers without use of the other hand, uses both hands for wind-up boys, string large beads, copies simple line and circle, snips with scissors
  • In-Hand Manipulation Skills:
    • 12-15 months: finger-to-palm translation skill emerges where the child grasps an object with the pads of the fingers and thumb and moves it into the palm (i.e. picking up a coin with the fingers and thumb and moving it into the palm of the hand
    • 2-2.5 years: palm-to-finger translation emerges which requires isolated control of the thumb and the child begins with finger flexion and moves to finger extension (i.e. moving a coin form the palm of the hand to the finger pads before placing the coin in a vending machine)

    • 5 years: simple rotation emerges where a child turns or rolls an object held at the finger pads at approximately 90º or less (i.e. unscrewing a small bottle cap)
  • Gross Motor Milestones:
    • 2-4 months: infant in prone lifts head 90º and weight bears through their lower chest and forearms
    • 4 months: may begin to flex their neck to keep head aligned with their shoulders
    • 4-6 months: can lift head in prone to visualize activities in the room, can prop on hands, can weight shift from side to side
    • 6 months: rolling each direction, can push up on all fours, side sit, and sit independently
    • 6-8 months: begin to crawl and half kneel
    • 7-9 months: pull to stand and cruising
    • 10-13 months: full/tall kneel, standing, and may take first steps
    • 1-1.5 years: walks well but can sometimes fall, and crawls up and downstairs
    • 1.5-2 years: begins running with poor coordination
    • 2-3 years: standing on one foot, kicking a ball, and can catch a 10-inch ball
  • Play/Leisure Milestones:
    • 0-3 months: imitation of simple gestures and facial expressions
    • 2-4 months: hands often clasped together
    • 4-8 months: transfer objects from one hand to the other and puts toys in mouth, engages in social play with parents
    • 8-12 months: uses both hands to hold toys, finger-feeds self, picks up toys with a pincer grasp, functional play emerges
    • 1-2 years: stacks 3-5 1” blocks, scribbles, tosses a small, ball, turns the pages of a book, imitates peers in play, engages in parallel play, plays with dolls, realistic props, action figures, etc, enjoys banging and throwing objects

    • 2-3 years: uses both hands to open lids, winds up wind-up toys, strings large beads, snips with scissors, colors large forms, begins to engage in symbolic and pretend play
  • Feeding and Oral Motor Milestones:
    • 0-6 months: rooting and suckling reflexes
    • 2-4 months: open mouth for spoon bottle or nipple and sucking ability is strong
    • 6-12 months: explore objects orally and coordinates the suck, swallow breath pattern
    • 7-8 months: move food with tongue, begins diagonal jaw chewing, and finger feeds
    • 8 months: close lips around spoon to remove food, drinks from a sippy cup, can start to drink from a straw
    • 12 months: beings to rotary chew (becomes proficient by 1-2 years), and begins to use spoons
    • 1-2 years: can bite off pieces of food, may transition from bottle to small cup at 12 months, Small cup without a lid by 2 years old with cup half full
  • Eating Skill Milestones:
    • 1-4 months: liquids only
    • 5 months: liquids and beginning pureed foods, formula or breast milk remains the primary source of nutrition
    • 6 months: liquids and pureed foods
    • 8-9 months: soft foods, mashed table foods, and meltable solids
    • 12 months: easily chewable foods, including soft meats, chopping table food
    • 18 months: coarsely chopped table food, some raw fruits, most cooked meats
    • 24 months: most table food; use caution with raw veggies, foods with skins, tough meats, or small round foods that increase the risk of choking
  • Activities of Daily Living Milestones:
    • 1-2 years: begins to help with dressing such as lift arms to help with a shirt, begins to pull off socks and shows
    • 2-3 years: putting on shoes and socks and pulls shirt overhead, develops daytime control with toileting with a few accidents and needs help to wipe self

3-5 years old

  • Grasp Milestones:
    • 3-4 years: can do simple fasteners and utilizes a static tripod grasp on a writing utensil

    • 4-6 years: can print name, copy letters/numbers/short sentences, use a fork/knife, and utilizes a dynamic tripod grasp on a writing utensil
  • In-Hand Manipulation Skills:
    • 3-3.5 years: shift emerges which involves linear movement of the objects on the finger surface to allow for repositioning of the object on the pads of the finger (i.e. used in dressing tasks such as buttoning, and snapping)
    • 3-4 years old: complex rotation emerges where the child can rotate a small object 180º- 360º once or repetitively. The fingers and thumb alternate in producing the movement and the fingers move independently of one another (i.e. turning a pencil over to use the eraser)

  • Gross Motor Milestones:
    • 3-5 years: can hop on one foot
    • 4 years: can catch a small ball
    • 4-5 years: can skip and gallop
    • 4-6 years: can maintain prone extension and supine flexion
    • 5-7 years: can hang from monkey bars and pump a swing
  • Play/Leisure Milestones:
    • 3-4 years: builds with construction toys, dresses dolls, cuts out large shapes with scissors
    • 4-6 years: completes puzzles up to 20 pieces, enjoys building with Legos, opens most packaging, and can manage a computer mouse, turn taking
    • 7-10 years: cursive writing, games with rules, board games, sports, cooperation and competition
  • Eating Skill Milestones:
    • 2-5 years: feeds self with a fork and drinks from a regular full sized cup
    • 5-10 years: can spread soft foods with a knife and cut meats
  • Activities of Daily Living Milestones:
    • 4-5 years: pulls down and up pants without fasteners
    • 4-6 years: buttons, unbuttons, snaps, and zippers, learns to tie shoes, manage lunch box/containers, day and night time controlled with toileting but may need assistance to wipe self
    • 5-6 years: should be fully independent with dressing besides zippers, fully independent with toileting, may need supervision while brushing teeth

    • 7-10 years: can tie knots, brush teeth independently, and can shower and groom themselves but may need cues to initiate and being thorough
    • 11-17 years: fully independent with all aspects of showering and grooming

Filed Under: FAQ, Therapy

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Here’s a simple visual for therapists to share w Here’s a simple visual for therapists to share with parents as a helpful handout on the developmental sequence of pencil grasps. ✏️

As a seasoned professional, one of my goals is to get practical, easy-to-use tools into the hands of as many therapists, parents, teachers, and caregivers as possible. If something I create can make a concept easier to understand or support a child’s development, I want it shared.

Please feel free to use it, share it, save it, and pass it along. I hope it helps! 💛
#PediatricOT #PencilGrasp #FineMotorSkills #Handwriting #Explore
Cutest William — a day in his OT session! 🤩 Cutest William — a day in his OT session! 🤩

Such huge growth today and such a gift to witness his progress in feeding and regulation skills. 💛 We are seeing him trying new texture foods, expanding his repertoire, and feeling more confident. He is also beginning to move toward more rotary chewing patterns, building upon all of the foods he already feels comfortable eating. His trach was removed a few months ago, and although he still has a G-tube, we are continuing to work on building safe and confident oral feeding skills.

We always start with high sensory input prior to feeding to help his body feel ready to learn. Today William wore his weighted vest and engaged in calming, organizing input including vibration plate + therapeutic music from Vital Links to support regulation and attention.

We also did gentle body massage and oral-motor input to the outside of his cheeks before moving into Z-Vibe work to help prepare his mouth for feeding success.

🥄 Then we moved into feeding!

We incorporated an acrylic stand mirror during feeding practice to support visual feedback and body awareness while eating. This helped William better understand mouth movements and positioning as we worked on oral control and coordination.

We are also introducing more intentional tongue and oral-motor awareness work, helping William become more comfortable handling food inside his mouth and learning how to use his tongue to move and manage food. We are working on tongue lateralization, positioning food onto the chewing surfaces, progressing from a munching pattern toward rotary chewing, and learning how to gather food together to form a manageable bolus for swallowing. 🤩

💡 OT TIP:
High sensory input before feeding or other challenging tasks can make a big difference. Movement, vibration, deep pressure, therapeutic listening, a metronome, or other calming and organizing input can help prepare the nervous system for participation.

✨ Small supports = big growth ✨

#Explore #PediatricOT #FeedingTherapy #SensoryIntegration #OTTips
FINE MOTOR + HANDWRITING STRATEGIES: A THERAPIST-F FINE MOTOR + HANDWRITING STRATEGIES: A THERAPIST-FRIENDLY GUIDE! ✨✏️

I know how much time therapists spend creating parent handouts, finding pictures, explaining tools, and putting together home programs — so I thought I would start sharing some of mine! 💛

My goal is to create resources that therapists can easily share with families and that parents can actually use at home — one less thing on your plate. 🌈

This guide focuses on the skills that support successful handwriting and everyday fine motor development, including:

🌟 Fine motor skills
🌟 Hand strengthening
🌟 Pencil grasp and pencil control
🌟 Visual motor integration
🌟 Visual perceptual skills
🌟 Bilateral coordination
🌟 Weight-bearing and proprioceptive activities
🌟 Handwriting strategies

You’ll also find some of my favorite tools and simple strategies for home, including different pencil grips, the HandyWriter, weighted writing tools, writing slant boards, adapted scissors, visual guides, spacing tools, and activities to strengthen the entire hand. ✋✏️

One of the biggest things I remind families is that handwriting is about so much more than holding a pencil!

Before we expect a child to sit down and write, we want to look at the foundations: shoulder stability, core strength, hand strength, bilateral coordination, visual attention, visual perception, motor planning, and the ability to coordinate what the eyes see with what the hands are doing.

Sometimes the best “handwriting practice” doesn’t involve a pencil at all. 💪🌈

Think:
✨ Animal walks
✨ Wheelbarrow walking
✨ Crawling
✨ Weight-bearing through open hands
✨ Playdough and resistive activities
✨ Clothespins and tongs
✨ Cutting activities
✨ Vertical surface play
✨ Visual scanning and visual perceptual games

SAVE this guide for your therapy toolbox and SHARE it with a parent, teacher, or therapist who could use a few new fine motor and handwriting ideas! 💾📤

These strategies are meant to provide general ideas and are not a substitute for an individualized occupational therapy evaluation when concerns are impacting a child’s participation or development.

#PediatricOT #FineMotorSkills #Handwriting #VisualMotor #explore
🌈 SOCIAL-EMOTIONAL TOOLBOX FOR PARENTS, TEACHER 🌈 SOCIAL-EMOTIONAL TOOLBOX FOR PARENTS, TEACHERS & THERAPISTS 🌈

Occupational therapy is personal to me. I truly love what I do, I love the children and families I work with, and I want to help as many people as I can. ❤️

After 25 years as an occupational therapist, I’ve learned there isn’t one strategy that works for every child or every moment. That’s why I created this Social-Emotional Handout & Toolbox for parents, teachers, therapists, caregivers, and anyone supporting children.

It’s filled with quick, practical tools you can reach for in the moment—recognizing body signals, emotional regulation, anxiety and worry, frustration and anger, transitions, flexible thinking, friendships, sensory strategies, movement, calming tools, and repairing after a hard moment.

My hope is that you save it, share it, and use it when a child needs a little extra support. Sometimes having the right tool at the right time can make all the difference. 💛

Please reach out anytime with questions, for additional resources, or if you’d like me to become part of your child’s team. Helping children, families, teachers, and fellow therapists is truly why I love what I do. 🌈

#PediatricOT #SocialEmotionalSkills #TeacherTools #TherapyTools #Explore
PRIMITIVE REFLEXES: NOW WITH VISUALS! ✨ My orig PRIMITIVE REFLEXES: NOW WITH VISUALS! ✨

My original Primitive Reflexes Parent Guide received so much attention and such wonderful feedback! 💛 One of the biggest requests was: “Can you show us pictures of the exercises?”

So here you go! 🌈

I created visual examples to go along with the home strategies so parents can more easily see what each movement should look like and feel more confident practicing them at home.

Primitive reflexes can play an important role in the foundations for movement, posture, coordination, balance, body awareness, attention, regulation, handwriting, motor planning, and everyday functional skills.

This guide covers:
🌟 Moro
🌟 ATNR
🌟 STNR
🌟 TLR
🌟 Spinal Galant
🌟 Palmar Grasp

You’ll also find simple home activities like cross-crawl, cat-cow, bird-dog, log rolls, starfish movements, animal walks, hand-strengthening activities, deep pressure, and breathing—now with pictures to provide a clear visual! 📸

The goal isn’t perfection. Keep the movements slow, playful, comfortable, and consistent. Even a short daily movement routine can be a great way to support foundational skills through play. 💪🌈

📚 For more information: Primitive Reflexes: Retained Reflexes and Integration Techniques by Justine Bedocs, OTR/L, available on Amazon.

💾 SAVE this guide to use at home and 📤 SHARE it with a parent, teacher, or therapist who may find the visuals helpful!

Primitive reflexes are only one piece of a child’s development. Individual concerns should always be evaluated by a qualified professional.

#PrimitiveReflexes #PediatricOT #OccupationalTherapy #HomeProgram #explore
🧡 WHY BALANCE ACTIVITIES MATTER! Balance is SO 🧡 WHY BALANCE ACTIVITIES MATTER!

Balance is SO much more than just standing without falling! Balance activities help build the underlying skills kids need to move, learn, play, and feel confident in their bodies. 🌈

Working on balance helps develop:

✨ Core strength & stability
✨ Postural control
✨ Coordination
✨ Motor planning
✨ Body awareness & proprioception
✨ Vestibular processing
✨ Bilateral coordination
✨ Protective reactions
✨ Focus & attention
✨ Confidence with movement

And when balance improves, we often see improvements in everyday skills too—running, jumping, climbing, navigating playgrounds, sitting upright for learning, participating in sports, dressing, and moving safely through the environment.

Balance boards are one of my favorite OT tools because there are SO many ways to use them—rocking, wobbling, squatting, reaching, playing games, or even using them during tummy time!

💙 Better balance → stronger bodies → more confident kids!

#Balance #Explore #OccupationalTherapy #PediatricOT #MovePlayGrow
🧡 THE PEANUT BALL — SUCH A GREAT BANG FOR YOU 🧡 THE PEANUT BALL — SUCH A GREAT BANG FOR YOUR BUCK!

I truly love a peanut ball for home therapy. For around $20, there are so many ways to use it while working on important underlying skills through play.

Sit, bounce, stretch, do pizza squishes, work on puzzles, strengthen the core, build balance, improve body awareness, motor planning and so much more.

It’s simple, affordable, fun, and one of those therapy tools that can grow with your child. 🌈

One inexpensive tool. So many possibilities.

Always supervise and choose activities that are appropriate for your child.

#PediatricOT #OccupationalTherapy #PeanutBall #ParentTips #Explore
12 weeks of growth, learning, laughter, and memori 12 weeks of growth, learning, laughter, and memories I’ll carry with me forever 🤍

I’m so grateful for my Level II fieldwork at Building Blocks Pediatric Occupational Therapy Services and for everything this experience has taught me about pediatric OT and the therapist I hope to become.

A huge thank you to Justine for an amazing 12 weeks. Thank you for your guidance, encouragement, and for showing me what it means to truly love and care for every child you work with. I’m so lucky I got to learn from you! 🤍

And to all of the families who trusted me with your children, thank you for allowing me to be a small part of their growth and progress. I’ll always be grateful for the memories and connections I made. 🫶🏼

I shared a little more about my journey and fieldwork experience on the blog! Link in bio ✨

#PediatricOT #OccupationalTherapy #OTStudent #ᴇxᴘʟᴏʀᴇᴘᴀɢᴇ 
@lexiberroa @justinecarol77 @building_blocks_stories
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