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Building Blocks Pediatric Occupational Therapy Services

Fairfield Connecticut Occupational Therapist

203-341-0178
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Developmental Milestones

April 21, 2024 By admin

Occupational Therapists in pediatric practice work on helping patients achieve developmental milestones. In the U.S. alone, the CDC states that approximately 1 in 6 children have at least 1 developmental delay. The purpose of developmental milestones is to help assess where a child is when compared to his/her peers to indicate necessary support further as well as how to approach treatment. Developmental milestones are skills children develop within the same time frame as their peers. There is a large range of what is considered normal, but the progress between different milestones is a key indicator of overall child well-being. Currently, researchers are not sure of the cause of many developmental delays, however, some delays may result from environmental factors, including exposure to toxins before and after birth, premature birth, low birth weight, lack of oxygen at birth, nutrition, chronic ear infections, or even severe trauma. 

 

Although there are some environmental causes, neurological causes of developmental delays also exist. This can be seen in diagnoses such as Down Syndrome, Fragile X syndrome, Rett Syndrome, Autism Spectrum Disorder, Prader-Willi Syndrome, and Neurogenerative diseases, but this is not the case for all children. Early intervention and Occupational Therapy as part of that team can assist!  

 

Developmental delays can occur in multiple areas of child development. Cognitive skills, which include learning, thinking, and understanding, social and emotional skills, which include the ability to connect with, express to, and communicate with others, speech and language skills, which include using and understanding language, and fine and gross motor skills, which include the ability to coordinate small (fine motor) and large (gross motor) muscles. 

Each developmental delay is treated differently and oftentimes can coincide with one another. These delays can typically be worked through with the help of early intervention. Developmental delays are typically screened for by early intervention  specialists: child life specialist, pediatrician, occupational therapist, speech pathologist and physical therapist 

 

Major Developmental Milestones

Fine motor (age 3-5):

3.0 – Does finger plays while singing little songs 

3:1- Uses simple art materials 

3:3- Uses tools and materials that strengthen arms, wrists, hands, fingers

3:3- Completes an easy puzzle

3:4- Uses fingers to show age 

3:5 – Consistently reaches for and grasps objects with 1 hand

  • Makes a fist and wiggles thrumb 
  • Roll clay or play dough on the table to make roles 

3:6 – Feels objects without looking and identifies hot and cold, wet and dry

  • Grasps pencil with thumb, index, and middle fingers
  • Grasps thick marker or large chalk with crude opposition of thumb and fingers

3:11- Buttons and unbuttons quarter-inch buttons 

  • Make a flat, round cake by pressing and patting dough on the table with your fingers 
  • Buttons and unbuttons one medium-sized button 

4:2- Feels objects without looking and identifies hard and soft 

4:5- Feels objects without looking and identifies hard and soft 

  • Fastens buttons quite well
  • Grasps pencil with thumb and index fingers instead of fist 

4:6 – Touches the tip of the thumb to each finger 

  • Grasps pencil with a pad of index finger and thumb as pencil rests on the third joint of the middle finger 
  • Grasps thick marker or large chalk with thumb and pad of index finger marker rests on thirst joint of the middle finger 
  • screws  and unscrews nuts and bolts 

4:9- Feels object without looking and identifies circles squares and triangles 

  • Uses squeeze tools that strengthen arms wrists, hands, fingers 

4:11- moves fingers in fine, localized movements when writing with a marker 

  • Squeezes bottles 
  • Places key in and opens the lock 
  • Place 1 ¼ inch paper clip on the paper 
  • Hammers 

5:0 – Laces shoes 

5:5- Feels and identifies different textures 

  • Touches the tip of the thumb to each finger on the same hand in under 8 seconds 

5:6- Prefers to use either right or left-hand 

  • Uses classroom tools appropriately 
  • Uses testers and other tools that strengthen arms wrists, hands, fingers 

5:9- Cuts well with scissors 

  • Uses materials and tools that increase finger dexterity 

5:11 Can use recipes that strengthen wrist hand fingers 

Gross Motor (age 3-5): 

3:0- Broad jumps 26 inches

  • Pedals a riding toy 
  • Runs on toes with both feet leaving ground 

3:3- Sways claps or otherwise moves to music, not necessarily in time 

3:4- Jumps from 12 inch steps, feet together, without falling

  • Stands on 1 foot for 5 seconds, then on the other foot without support 
  • Balances and walks on a 4 inch wide board or beam 
  • Walks between two parallel lines, 10 inches apart for 15 feet 

3:5- Climbs well, but not on ladders yet 

  • Walks up and down stairs, alternating feet, hand on rail 
  • Walks 10 feet on 4 inch wide line of tape 

3:6- Marches to music, not necessarily with the beat 

  • Runs 15 yards in 6 seconds or less

3:8- Hops forward on 1 foot, 3 or more hops 

  • Jumps forward 24 inches, feet together 

3:9- Begins to do a forward somersault, but incomplete 

  • Walks heel to toe
  • Walks and runs forward and backward with agility 

3:11- Walks backward on a 4-foot 1-inch wide circle; steps off less than twice 

  • Goes upstairs without support, alternating feet 
  • When walking on a straight line, will place the heel against the toe of other foot 

4:0- Skips on 1 food 

4:2- Walks forward on 1 inch wide straight line for 3 yards without stepping off 

4:3- Runs around obstacles and turns corners 

4:5- Walks down stairs, alternating feet, no rail 

4:6- Stands on 1 foot for 10 seconds or longer 

  • Hops 5 times on 1 foot 
  • Stands on tiptoes with hands overhead for 8 seconds 

4:7- Changes rhythm when music shifts between slow and fask 

  • Pumps and maintains momentum on a swing 

4:8- Somersaults without help or falling off to side 

4:9 Begins to jump rope

  • Walks on tip toes 15 feet

4:10- Walks 4 feet on 4 inch wide beam without stepping off 

4:11- Stands on 1 foot for 10 seconds with hands on hips 

  • Walks backwards 5 steps on a 4 inch wide beam 

5:0-Hops on 1 foot, 8-10 hops 

  • Jumps over knee-high obstacles with both feet together 
  • Broad jumps 27 inches 

 

Feeding (age 0-3):

0-3 mo:

  • Latches onto nipple or bottle
  • Tongue moves forward and back to suck
  • Sucks and swallows well
  • Liquids only (milk/formula); cannot digest other types of food

4-6 months:

  • Shows interest in food & opens mouth when spoon approaches
  • Begins to eat cereals and pureed food. Smooth, pureed food (single ingredient only).
  • Moves pureed food from front of mouth to back
  • Taste preferences rapidly learned

7-9 months: 

  • In a highchair, holds and drinks from a bottle
  • Begins to eat thicker pureed and mashed table foods.
  • After the introduction of lumpy solids, infants can coordinate all of their mouth movements; sucking, biting, and up and down munching (Early chewing can develop before the teeth have erupted as the gums are hard from the teeth within them)
  • Remains full longer after eating
  • Strong reaction to new smells and tastes

10-12 months: 

  • Finger feeds self
  • Eats an increasing variety of food
  • Begins to use an open cup and can drink from a straw
  • Ready to try soft-cooked vegetables, soft fruits, and finger foods
  • Might be ready to start self-feeding with utensils
  • Enjoys a greater variety of smells and tastes

12 months +: 

  • Increases variety of coarsely chopped table foods
  • Holds and drinks from a cup
  • Improved biting skills
  • Uses tongue well to move food from side to side in the mouth
  • Imitates adult eating

2 years: 

  • Swallows well from a cup
  • Swallows food well with no loss of food
  • Chews with jaw movements in all directions (round and round, up/down and side to side)
  • Knows the difference between food and non-food items
  • Scoops food with a spoon, with some spills
  • Starts to stab food with a fork and bring it to her mouth
  • Shows clear likes and dislikes of some foods

2-3 years: 

  • Eats the same foods as the rest of the family
  • Feeds well with utensils
  • Has definite food likes and dislikes & refuses certain foods
  • Possibly start to become a “picky eater” (see post next week!)
  • Wipes own mouth and hands with a napkin or cloth
  • Starts to serve themselves at the table with some spills
  • Pours liquids into cup from a small container

Speech/Language (age 3-5):

3 year olds

  • Follow two-part requests, such as “put your pajamas in the hamper and your slippers in the closet.”
  • Learn new words quickly; know the most common object names.
  • Understand the concept of “two.”
  • Understand gender differences.
  • Know their full name.
  • Start to correctly use plurals, pronouns, and prepositions more consistently.
  • Often ask “why” and “what.”
  • Often use complete sentences of 3 to 4 words.

4 year olds 

Know the names of colors.

  • Understand the difference between things that are the same and things that are different, such as the difference between children and grown-ups.
  • Can follow three-step instructions, such as “Go to the sink, wash your hands, and dry them on the towel.”
  • Use the past tense of words.
  • Use sentences of 5 to 6 words.
  • Can describe something that has happened to them or tell a short story.
  • Can speak clearly enough to be intelligible to strangers almost all of the time.

5 year olds

  • Understand relationships between objects, such as “the girl who is playing ball” and “the boy who is jumping rope.”
  • Usually can carry on a conversation with another person.
  • Often call people (or objects) by their relationship to others, such as “Bobby’s mom” instead of “Mrs. Smith.”
  • Can define words such as “spoon” and “cat.”

 

 


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Two cuties ❤️🫶🏼❤️ @kassandrascottt Two cuties ❤️🫶🏼❤️ @kassandrascottt  @building_blocks_stories
🌟 Just a very important day in the life of an O 🌟 Just a very important day in the life of an OT 🌟

Today was full of those magical moments that remind me why I love what I do. 💛

💪 The squeeze machine and steamroller worked their magic — helping kids build body awareness, deep pressure regulation, and that calming input their nervous systems crave.

🎪 The acrobat swing and climbing layers took courage and focus — strengthening core muscles, balance, motor planning, and confidence one brave swing at a time.

And the best part? Seeing the excitement in their eyes when they get it. ✨

📚 My book, What Is OT?, is opening doors for so many conversations with kids, parents, and teachers — helping everyone understand how amazing and powerful Occupational Therapy really is. The stories are spreading, and it’s truly a success.

Thank you to everyone who’s supported this journey — this is only the beginning! 💕

#BuildingBlocksPediatricOT #OccupationalTherapy #WhatIsOT #SensoryIntegration #PediatricOT #OTFun #CoreStrength #MotorPlanning #SensoryProcessing #AcrobatSwing #Steamroller #SqueezeMachine #WestportMoms #FairfieldCountyOT #JellybeanOT #ChildDevelopment #OTBookSeries
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Hi friends, it’s Justine 💕 Most of you know Hi friends, it’s Justine 💕

Most of you know me as a pediatric occupational therapist here in Westport, CT at Building Blocks Pediatric Occupational Therapy Services. For years, families have asked me the same big question: “What is OT, and what will my child do there?”

So, I poured my heart into creating something that would explain it in a way kids could truly connect with.

📚 The What Is OT? Series is a seven-book collection that breaks down the many skills we work on in OT — from fine motor and sensory, to life skills and social-emotional growth. Each story is colorful, fun, and written to help kids see themselves in the characters.

And here’s the part that makes it extra special for me — the main characters are inspired by my own children, nieces, nephews, and even some OT friends who’ve been part of my journey. This series is my little love letter to the kids I work with every day, and to a profession that means the world to me.

✨ My hope is that these books give parents, teachers, and therapists tools to share what OT really is, and how it helps kids learn, grow, and thrive.

Thank you for cheering me on as I put this dream into the world — I’m so excited to share it with you 💜

Follow along @justinebedocs, @buildingblockspediatricot, and @buildingblocksbookseries for updates as the series comes to life!

#WhatIsOT #PediatricOT #BuildingBlocksOT #OTBookSeries #OTLove #ChildrensBooks #OccupationalTherapy
Vibration plates= nervous system regulation🧘‍ Vibration plates= nervous system regulation🧘‍♂️ At Building Blocks, we incorporate vibration plates thoughtfully into sessions to meet each child’s unique sensory and functional needs; supporting not just movement, but attention, coordination, and emotional regulation. 
#pediatricot #sensoryregulation #fun #occupationaltherapy #westportmoms 

Learn more about this with the link in bio!👏
✨ Did you know we actually have EIGHT senses (no ✨ Did you know we actually have EIGHT senses (not just five)?
These systems are constantly at work—helping kids regulate their bodies, manage emotions, and shine every day. 🌈

As OTs, we harness these senses through play, movement, and fun strategies so kids can thrive at school, home, and in the community. 💪💖

#PediatricOccupationalTherapy #WestportOT #SensoryIntegration #Vision #Hearing #Touch #Taste #Smell #Proprioception #Vestibular #Interoception #ChildDevelopment #OTForKids #FineMotorSkills #GrossMotorSkills #RegulationSkills #BuildingBlocksPediatricOT #KidsOT #SensoryProcessing
Learn more about what occupational therapy is and Learn more about what occupational therapy is and how it can help your child thrive in life✨ Link in bio!
📚 The What Is OT? Series is part of a seven-boo 📚 The What Is OT? Series is part of a seven-book collection designed to explain Occupational Therapy to children in a fun, simple, and relatable way. Through colorful stories and engaging characters, each book shows how OT supports kids in learning, growing, and thriving every day.

This series also advocates for the OT profession — helping parents, teachers, and therapists share the many important skills that Occupational Therapy builds. Perfect for classrooms, therapy sessions, or at home, these books are a meaningful resource for anyone wanting children to understand the power of OT.

✨ The Seven Books in the Series:
	1.	📗 What Is OT? What Will I Do There?
	2.	📘 Fine Motor Superpowers in OT
	3.	📘 Brain & Body Teamwork in OT
	4.	📗 Together We Can: Eyes & Hands in OT
	5.	📙 Confidence & Independence: Life Skills in OT
	6.	📘 Sensory Processing & Integration in OT
	7.	🌈 Social-Emotional & Regulation Skills in OT
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