
Occupational Therapy (OT) helps people of all ages and abilities participate fully in daily life, whether at home, school, work, or in the community. OTs build and restore skills, adapt tasks and environments, and support development, recovery, and independence. From infants learning milestones to older adults maintaining safety and connection, OT meets people wherever they are and helps them reach meaningful goals. By focusing on abilities rather than limitations, OT empowers clients to live, learn, work, play, and belong. Simply put, OT is about thriving at every stage of life.