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Building Blocks Pediatric Occupational Therapy Services

Fairfield Connecticut Occupational Therapist

203-341-0178
bbpedot@yahoo.com
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My Occupational Therapy Journey

July 2, 2025 By admin

From the age of seven, I have always thought about what I wanted to be. I first wanted to be a masseuse, then a pediatrician, then a therapist, then a physical therapist and finally an occupational therapist. Little did I know, when I started thinking about my future career path, it would combine everything I have ever wanted to do. 

The beginning of job contemplation, I knew I wanted to help people. I liked the idea of becoming a masseuse when I was seven because my mom said I was good at massages. Around fifth grade, I realized that I would rather work with kids and help them feel better. Once the end of seventh grade came around, that is when I really started towards my occupational therapy path.

 

 

In seventh grade, I was very lucky to come from a loving family and lead a relatively lucky life. Many of my friends were not as lucky as I. I remember, it was like a plague hit all my friends. They suddenly had anxiety, depression, anorexia, bipolar disorder, etc. Seemingly overnight, I became everyone’s confidant. Everyone would always come over to my house and I would try to help the best I could. If we were not at my house, we were outside at the park or walking around. I could not understand why my friends were not okay. All I knew was that they were saying life was not worth living and all I could think of was that I needed to give them fun memories to help them see that life was worth living. I did my best, and within that same year I learned that I would be moving away. I was terrified. I thought that when I moved away, there would be nothing tethering my friends to the world and they would not be okay. 

 

Luckily, everything worked out and I have watched them grow into amazing people through the power of social media. This experience had me curious about majoring in psychology in college to potentially be a therapist. However, with deep reflection, I realized that I felt that this career path would soon become too mentally draining for me. I did think the brain was fascinating, however, I could not solely work in mental health if I wanted to keep my mental health stable. I decided I still wanted to major in psychology as I did find it interesting. I looked for a career where I could major in psychology but help people in a different way. It was here I found physical therapy. My freshman year of high school, I was certain that was what I was going to be. Then came sophomore year.

 

Sophomore year there was a speaker that came in talking about occupational therapy and physical therapy. It was here, in this classroom, where I fell in love with occupational therapy. I liked how flexible the career path was, how there were more opportunities to work with kids and that I could major in psychology but help people physically. I even shadowed at an outpatient clinic my junior year of high school. This was perfect for me. From then on, I stayed on that path. I got my undergraduate degree in psychology at the University of Indianapolis, and I just graduated with my master’s in occupational therapy at Sacred Heart university. I have had such an amazing time in this fieldwork rotation, and I look forward to starting my job in September. 

I truly found a job that combines it all. Joint compressions and massage can be included into a sensory diet or used as a tool for regulation. For more physical injuries, massages and mobilizations may also be used. I also get to work in pediatrics through various diagnoses. In addition, emotional regulation and understanding mental conditions is vital for this occupation, which thanks to my psychology degree, I am proficient in. Depending on what setting I am in, roles may intertwine with physical therapy. I have always known what I wanted to do, I have always wanted to help people. I first started with listing parts of the occupation I would someday have. Now, seeing the whole picture, I am truly happy to have gone through this journey and have learned so many valuable lessons along the way. 

Best Wishes,

Julia Sherman (a.k.a. Junior Mint)


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Two cuties ❤️🫶🏼❤️ @kassandrascottt Two cuties ❤️🫶🏼❤️ @kassandrascottt  @building_blocks_stories
🌟 Just a very important day in the life of an O 🌟 Just a very important day in the life of an OT 🌟

Today was full of those magical moments that remind me why I love what I do. 💛

💪 The squeeze machine and steamroller worked their magic — helping kids build body awareness, deep pressure regulation, and that calming input their nervous systems crave.

🎪 The acrobat swing and climbing layers took courage and focus — strengthening core muscles, balance, motor planning, and confidence one brave swing at a time.

And the best part? Seeing the excitement in their eyes when they get it. ✨

📚 My book, What Is OT?, is opening doors for so many conversations with kids, parents, and teachers — helping everyone understand how amazing and powerful Occupational Therapy really is. The stories are spreading, and it’s truly a success.

Thank you to everyone who’s supported this journey — this is only the beginning! 💕

#BuildingBlocksPediatricOT #OccupationalTherapy #WhatIsOT #SensoryIntegration #PediatricOT #OTFun #CoreStrength #MotorPlanning #SensoryProcessing #AcrobatSwing #Steamroller #SqueezeMachine #WestportMoms #FairfieldCountyOT #JellybeanOT #ChildDevelopment #OTBookSeries
 #LINKINBIO
Hi friends, it’s Justine 💕 Most of you know Hi friends, it’s Justine 💕

Most of you know me as a pediatric occupational therapist here in Westport, CT at Building Blocks Pediatric Occupational Therapy Services. For years, families have asked me the same big question: “What is OT, and what will my child do there?”

So, I poured my heart into creating something that would explain it in a way kids could truly connect with.

📚 The What Is OT? Series is a seven-book collection that breaks down the many skills we work on in OT — from fine motor and sensory, to life skills and social-emotional growth. Each story is colorful, fun, and written to help kids see themselves in the characters.

And here’s the part that makes it extra special for me — the main characters are inspired by my own children, nieces, nephews, and even some OT friends who’ve been part of my journey. This series is my little love letter to the kids I work with every day, and to a profession that means the world to me.

✨ My hope is that these books give parents, teachers, and therapists tools to share what OT really is, and how it helps kids learn, grow, and thrive.

Thank you for cheering me on as I put this dream into the world — I’m so excited to share it with you 💜

Follow along @justinebedocs, @buildingblockspediatricot, and @buildingblocksbookseries for updates as the series comes to life!

#WhatIsOT #PediatricOT #BuildingBlocksOT #OTBookSeries #OTLove #ChildrensBooks #OccupationalTherapy
Vibration plates= nervous system regulation🧘‍ Vibration plates= nervous system regulation🧘‍♂️ At Building Blocks, we incorporate vibration plates thoughtfully into sessions to meet each child’s unique sensory and functional needs; supporting not just movement, but attention, coordination, and emotional regulation. 
#pediatricot #sensoryregulation #fun #occupationaltherapy #westportmoms 

Learn more about this with the link in bio!👏
✨ Did you know we actually have EIGHT senses (no ✨ Did you know we actually have EIGHT senses (not just five)?
These systems are constantly at work—helping kids regulate their bodies, manage emotions, and shine every day. 🌈

As OTs, we harness these senses through play, movement, and fun strategies so kids can thrive at school, home, and in the community. 💪💖

#PediatricOccupationalTherapy #WestportOT #SensoryIntegration #Vision #Hearing #Touch #Taste #Smell #Proprioception #Vestibular #Interoception #ChildDevelopment #OTForKids #FineMotorSkills #GrossMotorSkills #RegulationSkills #BuildingBlocksPediatricOT #KidsOT #SensoryProcessing
Learn more about what occupational therapy is and Learn more about what occupational therapy is and how it can help your child thrive in life✨ Link in bio!
📚 The What Is OT? Series is part of a seven-boo 📚 The What Is OT? Series is part of a seven-book collection designed to explain Occupational Therapy to children in a fun, simple, and relatable way. Through colorful stories and engaging characters, each book shows how OT supports kids in learning, growing, and thriving every day.

This series also advocates for the OT profession — helping parents, teachers, and therapists share the many important skills that Occupational Therapy builds. Perfect for classrooms, therapy sessions, or at home, these books are a meaningful resource for anyone wanting children to understand the power of OT.

✨ The Seven Books in the Series:
	1.	📗 What Is OT? What Will I Do There?
	2.	📘 Fine Motor Superpowers in OT
	3.	📘 Brain & Body Teamwork in OT
	4.	📗 Together We Can: Eyes & Hands in OT
	5.	📙 Confidence & Independence: Life Skills in OT
	6.	📘 Sensory Processing & Integration in OT
	7.	🌈 Social-Emotional & Regulation Skills in OT
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