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Building Blocks Pediatric Occupational Therapy Services

Fairfield Connecticut Occupational Therapist

203-341-0178
bbpedot@yahoo.com
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Pediatric Developmental Milestones

January 24, 2020 By admin

0-3 years old

Grasp Milestones:

    • 0-2 months: palmar grasp is strong, hands are usually fisted, with their hands in their mouth
    • 2-4 months: the child begins reaching for objects with one arm
    • 4-8 months: radial palmar grasping pattern and shakes rattles, raking motion to pick up objects by trapping objects between the thumb and side of index finger

    • 8-12 months: uses gross fisted grasp using the radial side of hand, immature pincer grasp, transfers objects from one hand to the other, uses two hands together to hold large objects
    • 1-2 years: uses a mature pincer grasp, has controlled release of objects, scribbles with a crayon, and begins in hand manipulation objects (moving objects from fingers into palm)

    • 2-3 years: move objects from palm to fingers without use of the other hand, uses both hands for wind-up boys, string large beads, copies simple line and circle, snips with scissors
  • In-Hand Manipulation Skills:
    • 12-15 months: finger-to-palm translation skill emerges where the child grasps an object with the pads of the fingers and thumb and moves it into the palm (i.e. picking up a coin with the fingers and thumb and moving it into the palm of the hand
    • 2-2.5 years: palm-to-finger translation emerges which requires isolated control of the thumb and the child begins with finger flexion and moves to finger extension (i.e. moving a coin form the palm of the hand to the finger pads before placing the coin in a vending machine)

    • 5 years: simple rotation emerges where a child turns or rolls an object held at the finger pads at approximately 90º or less (i.e. unscrewing a small bottle cap)
  • Gross Motor Milestones:
    • 2-4 months: infant in prone lifts head 90º and weight bears through their lower chest and forearms
    • 4 months: may begin to flex their neck to keep head aligned with their shoulders
    • 4-6 months: can lift head in prone to visualize activities in the room, can prop on hands, can weight shift from side to side
    • 6 months: rolling each direction, can push up on all fours, side sit, and sit independently
    • 6-8 months: begin to crawl and half kneel
    • 7-9 months: pull to stand and cruising
    • 10-13 months: full/tall kneel, standing, and may take first steps
    • 1-1.5 years: walks well but can sometimes fall, and crawls up and downstairs
    • 1.5-2 years: begins running with poor coordination
    • 2-3 years: standing on one foot, kicking a ball, and can catch a 10-inch ball
  • Play/Leisure Milestones:
    • 0-3 months: imitation of simple gestures and facial expressions
    • 2-4 months: hands often clasped together
    • 4-8 months: transfer objects from one hand to the other and puts toys in mouth, engages in social play with parents
    • 8-12 months: uses both hands to hold toys, finger-feeds self, picks up toys with a pincer grasp, functional play emerges
    • 1-2 years: stacks 3-5 1” blocks, scribbles, tosses a small, ball, turns the pages of a book, imitates peers in play, engages in parallel play, plays with dolls, realistic props, action figures, etc, enjoys banging and throwing objects

    • 2-3 years: uses both hands to open lids, winds up wind-up toys, strings large beads, snips with scissors, colors large forms, begins to engage in symbolic and pretend play
  • Feeding and Oral Motor Milestones:
    • 0-6 months: rooting and suckling reflexes
    • 2-4 months: open mouth for spoon bottle or nipple and sucking ability is strong
    • 6-12 months: explore objects orally and coordinates the suck, swallow breath pattern
    • 7-8 months: move food with tongue, begins diagonal jaw chewing, and finger feeds
    • 8 months: close lips around spoon to remove food, drinks from a sippy cup, can start to drink from a straw
    • 12 months: beings to rotary chew (becomes proficient by 1-2 years), and begins to use spoons
    • 1-2 years: can bite off pieces of food, may transition from bottle to small cup at 12 months, Small cup without a lid by 2 years old with cup half full
  • Eating Skill Milestones:
    • 1-4 months: liquids only
    • 5 months: liquids and beginning pureed foods, formula or breast milk remains the primary source of nutrition
    • 6 months: liquids and pureed foods
    • 8-9 months: soft foods, mashed table foods, and meltable solids
    • 12 months: easily chewable foods, including soft meats, chopping table food
    • 18 months: coarsely chopped table food, some raw fruits, most cooked meats
    • 24 months: most table food; use caution with raw veggies, foods with skins, tough meats, or small round foods that increase the risk of choking
  • Activities of Daily Living Milestones:
    • 1-2 years: begins to help with dressing such as lift arms to help with a shirt, begins to pull off socks and shows
    • 2-3 years: putting on shoes and socks and pulls shirt overhead, develops daytime control with toileting with a few accidents and needs help to wipe self

3-5 years old

  • Grasp Milestones:
    • 3-4 years: can do simple fasteners and utilizes a static tripod grasp on a writing utensil

    • 4-6 years: can print name, copy letters/numbers/short sentences, use a fork/knife, and utilizes a dynamic tripod grasp on a writing utensil
  • In-Hand Manipulation Skills:
    • 3-3.5 years: shift emerges which involves linear movement of the objects on the finger surface to allow for repositioning of the object on the pads of the finger (i.e. used in dressing tasks such as buttoning, and snapping)
    • 3-4 years old: complex rotation emerges where the child can rotate a small object 180º- 360º once or repetitively. The fingers and thumb alternate in producing the movement and the fingers move independently of one another (i.e. turning a pencil over to use the eraser)

  • Gross Motor Milestones:
    • 3-5 years: can hop on one foot
    • 4 years: can catch a small ball
    • 4-5 years: can skip and gallop
    • 4-6 years: can maintain prone extension and supine flexion
    • 5-7 years: can hang from monkey bars and pump a swing
  • Play/Leisure Milestones:
    • 3-4 years: builds with construction toys, dresses dolls, cuts out large shapes with scissors
    • 4-6 years: completes puzzles up to 20 pieces, enjoys building with Legos, opens most packaging, and can manage a computer mouse, turn taking
    • 7-10 years: cursive writing, games with rules, board games, sports, cooperation and competition
  • Eating Skill Milestones:
    • 2-5 years: feeds self with a fork and drinks from a regular full sized cup
    • 5-10 years: can spread soft foods with a knife and cut meats
  • Activities of Daily Living Milestones:
    • 4-5 years: pulls down and up pants without fasteners
    • 4-6 years: buttons, unbuttons, snaps, and zippers, learns to tie shoes, manage lunch box/containers, day and night time controlled with toileting but may need assistance to wipe self
    • 5-6 years: should be fully independent with dressing besides zippers, fully independent with toileting, may need supervision while brushing teeth

    • 7-10 years: can tie knots, brush teeth independently, and can shower and groom themselves but may need cues to initiate and being thorough
    • 11-17 years: fully independent with all aspects of showering and grooming

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🌟 Just a very important day in the life of an O 🌟 Just a very important day in the life of an OT 🌟

Today was full of those magical moments that remind me why I love what I do. 💛

💪 The squeeze machine and steamroller worked their magic — helping kids build body awareness, deep pressure regulation, and that calming input their nervous systems crave.

🎪 The acrobat swing and climbing layers took courage and focus — strengthening core muscles, balance, motor planning, and confidence one brave swing at a time.

And the best part? Seeing the excitement in their eyes when they get it. ✨

📚 My book, What Is OT?, is opening doors for so many conversations with kids, parents, and teachers — helping everyone understand how amazing and powerful Occupational Therapy really is. The stories are spreading, and it’s truly a success.

Thank you to everyone who’s supported this journey — this is only the beginning! 💕

#BuildingBlocksPediatricOT #OccupationalTherapy #WhatIsOT #SensoryIntegration #PediatricOT #OTFun #CoreStrength #MotorPlanning #SensoryProcessing #AcrobatSwing #Steamroller #SqueezeMachine #WestportMoms #FairfieldCountyOT #JellybeanOT #ChildDevelopment #OTBookSeries
 #LINKINBIO
Hi friends, it’s Justine 💕 Most of you know Hi friends, it’s Justine 💕

Most of you know me as a pediatric occupational therapist here in Westport, CT at Building Blocks Pediatric Occupational Therapy Services. For years, families have asked me the same big question: “What is OT, and what will my child do there?”

So, I poured my heart into creating something that would explain it in a way kids could truly connect with.

📚 The What Is OT? Series is a seven-book collection that breaks down the many skills we work on in OT — from fine motor and sensory, to life skills and social-emotional growth. Each story is colorful, fun, and written to help kids see themselves in the characters.

And here’s the part that makes it extra special for me — the main characters are inspired by my own children, nieces, nephews, and even some OT friends who’ve been part of my journey. This series is my little love letter to the kids I work with every day, and to a profession that means the world to me.

✨ My hope is that these books give parents, teachers, and therapists tools to share what OT really is, and how it helps kids learn, grow, and thrive.

Thank you for cheering me on as I put this dream into the world — I’m so excited to share it with you 💜

Follow along @justinebedocs, @buildingblockspediatricot, and @buildingblocksbookseries for updates as the series comes to life!

#WhatIsOT #PediatricOT #BuildingBlocksOT #OTBookSeries #OTLove #ChildrensBooks #OccupationalTherapy
Vibration plates= nervous system regulation🧘‍ Vibration plates= nervous system regulation🧘‍♂️ At Building Blocks, we incorporate vibration plates thoughtfully into sessions to meet each child’s unique sensory and functional needs; supporting not just movement, but attention, coordination, and emotional regulation. 
#pediatricot #sensoryregulation #fun #occupationaltherapy #westportmoms 

Learn more about this with the link in bio!👏
✨ Did you know we actually have EIGHT senses (no ✨ Did you know we actually have EIGHT senses (not just five)?
These systems are constantly at work—helping kids regulate their bodies, manage emotions, and shine every day. 🌈

As OTs, we harness these senses through play, movement, and fun strategies so kids can thrive at school, home, and in the community. 💪💖

#PediatricOccupationalTherapy #WestportOT #SensoryIntegration #Vision #Hearing #Touch #Taste #Smell #Proprioception #Vestibular #Interoception #ChildDevelopment #OTForKids #FineMotorSkills #GrossMotorSkills #RegulationSkills #BuildingBlocksPediatricOT #KidsOT #SensoryProcessing
Learn more about what occupational therapy is and Learn more about what occupational therapy is and how it can help your child thrive in life✨ Link in bio!
📚 The What Is OT? Series is part of a seven-boo 📚 The What Is OT? Series is part of a seven-book collection designed to explain Occupational Therapy to children in a fun, simple, and relatable way. Through colorful stories and engaging characters, each book shows how OT supports kids in learning, growing, and thriving every day.

This series also advocates for the OT profession — helping parents, teachers, and therapists share the many important skills that Occupational Therapy builds. Perfect for classrooms, therapy sessions, or at home, these books are a meaningful resource for anyone wanting children to understand the power of OT.

✨ The Seven Books in the Series:
	1.	📗 What Is OT? What Will I Do There?
	2.	📘 Fine Motor Superpowers in OT
	3.	📘 Brain & Body Teamwork in OT
	4.	📗 Together We Can: Eyes & Hands in OT
	5.	📙 Confidence & Independence: Life Skills in OT
	6.	📘 Sensory Processing & Integration in OT
	7.	🌈 Social-Emotional & Regulation Skills in OT
Hi! I'm Kassandra, the new OT student working with Hi! I'm Kassandra, the new OT student working with Justine at Building Blocks for the next 11 weeks! I posted my first blog post the power of movement focused on the different types of swings we have here at Building Blocks and their benefits. You can read more about it in the blog linked in the bio!! #occupationaltherapystudent #fieldwork #pediatrics #AOTA #sensoryplay
My patient captured this sweet moment of Lenny Mar My patient captured this sweet moment of Lenny Marley and me just doing our thing — back and forth from work in the neon Mini Cooper 💛🐾 After a full day at @building_blocks_pediatric_ot Building Blocks Pediatric in Westport, this chill, fun loving sheepdog is still all heart. From sensory rooms to car rides, he’s always calm, always loving, and always by my side along for the ride.  Love my day with this guy. He’s my buddy! 🚗✨ @gus_and_lenny_old_english_boys 

#Hilighter #LennyMarley #TherapyDogLife #BuildingBlocksOT #WestportCT #MiniCooperVibes #PediatricOT #OldEnglishSheepdog #FluffAndFunction #HealingWithLove #OTwithHeart #PurposeandPaws #CantmissUs
🌊💪 Aquatic Therapy for Kids — Backed by Sc 🌊💪 Aquatic Therapy for Kids — Backed by Science, Powered by Play! 🧠🏊‍♀️
At Building Blocks Pediatric OT Services, we dive deep into the healing power of water! 💙 Led by OT Justine (aka Jellybean 🐣), our aquatic therapy sessions in Trumbull are more than just splashes — they’re science-based strategies for success.

✨ Why does aquatic therapy work so well for kids?

📚 Science says…
	•	Water provides natural resistance, helping build strength, endurance, and motor control without stressing joints.
	•	The hydrostatic pressure of water gives kids calming, full-body deep pressure input — perfect for sensory seekers or those who struggle with self-regulation.
	•	Buoyancy reduces gravity’s pull, making it easier to move, balance, and experiment with new movements with confidence.
	•	It supports improved attention, emotional regulation, and coordination, making it a great tool for kids with ADHD, autism, or motor-difficulty challenges.

🌟 Whether we’re practicing fine & gross motor skills, breath control, social interaction, or body awareness, the water meets every child exactly where they are — with a little magic and a lot of support.

💧Sensory-rich. Strength-building. Confidence-boosting.
👶 Perfect for toddlers through teens!

🧩 Come see why aquatic therapy is one of our favorite ways to make therapy feel like play — right here in Trumbull, CT!

📍Trumbull, CT
#AquaticTherapy #PediatricOT #SensoryIntegration #MotorPlanning #TrumbullCT #Westport CT #FairfieldCountyConnecticut #OccupationalTherapy #BuildingBlocksOT #JustineJellybean #OTinThePool #ADHDsupport #AutismTherapy #SensoryProcessing #PlayWithPurpose #WaterHeals
I had such an amazing time at Building Blocks Pedi I had such an amazing time at Building Blocks Pediatric Occupational Therapy Services @building_blocks_pediatric_ot . I am forever grateful to Justine for giving me such an amazing level II fieldwork experience. Check out my final post on the blog all about my occupational therapy journey. I am very thankful for everyone that I got to work with! -Julia Junior Mint #buildingblockspediatricoccupationaltherapyservices #pediatricoccupationaltherapy #occupationaltherapy #fieldworklevel2 #aota #nbcot #westportct #occupationaltherapystudent
Bye Julia Sherman! 💖👋 #juniormints @jrhsherm Bye Julia Sherman! 💖👋 #juniormints @jrhsherman @sacredheart_ot
Our incredible OT grad student from Sacred Heart — your 12 weeks at Building Blocks Pediatric OT in Westport, CT were filled with giggles, growth, and gooey slime.

You brought heart, creativity, and care to every session — from sensory swings to scooter boards, obstacle courses to oobleck, fine motor crafts to dot painting, and handwriting heroes to theraputty treasure hunts. You truly mastered it all — reflex integration, visual perceptual games, ADLs, social-emotional work, shoe-tying hacks, picky eating plans, core strength fun, and so much more!

We’ll miss your smile, your sparkle, and your silly side — and of course, your rockstar OT skills. 💫

Wishing you all the best on your next chapter — your future patients are so lucky to have you!
With love always,
Justine Jellybean 🐾🎨🧠✨
👟✨ Twinsies Take on Tying! ✨👟 Meet Bell 👟✨ Twinsies Take on Tying! ✨👟

Meet Bella & Bree — two rockstars who just cracked the code on shoe-tying with the Adaptive Tie Method 🧠🔥

Forget the bunny ears battle… this method is smoother, smarter, and way easier for kids who need a little extra support with motor planning or fine motor skills. It’s the kind of trick that makes you say, “Wait… why didn’t we learn it this way?!” 🤯

Bella said it was shocking, Bree said amazing, and honestly — we agree. This method gives kids the independence they deserve and the confidence to keep going 💪

We’re all about making life skills accessible — without the stress.

📍Westport, CT
💙 Building Blocks Pediatric OT
🧠 Real tools, real progress

👯‍♀️Twinsies crushed it. Your kid can too.

#Twinsies #AdaptiveTieMethod #MotorPlanningWin #BuildingBlocksOT #PediatricOT #WestportOT #JustineJellybean #IndependenceInAction #ShoeTyingSuccess #LifeSkillsMadeSimple #OTMagic #OTinRealLife #FunctionalFun #ConfidenceForKids #TeamWorkAndTying
Learn more about the importance of fine motor skil Learn more about the importance of fine motor skills and what they entail on the blog linked in the bio! #finemotor #finemotorskills #dexterity #inhandmanipulation #pediatricoccupationaltherapy #therapeuticactivities #handstrengthening #momsofwestport #momsofct #buildingblockspediatricoccupationaltherapyservices #development
A little spot of feelings is an ideal tool to util A little spot of feelings is an ideal tool to utilize at home school, OT office and more to help your child learn about their emotions and how to regulate appropriately. Learn more about the collection and emotional regulation in general on the blog linked in the bio! #emotionalregulation #alittlespotofemotions #emotions #regulation #occupationaltherapy #pediatricoccupationaltherapy #momsofwestport #momsofct #buildingblocksoccupationaltherapy #buildingblockspediatricoccupationaltherapyservices #pediatrics
☀️Summer OT vibes in full swing!💪🌈 Our b ☀️Summer OT vibes in full swing!💪🌈
Our ball pit girls are diving into sensory fun, motor planning, and loads of laughter during occupational therapy this season! Whether it’s building strength, boosting coordination, or just soaking in all the summer joy—therapy doesn’t have to feel like work when it looks like THIS! 🏖️🎉💛 #OTfun #SensoryPlay #PediatricOccupationalTherapy #BuildingBlocksOT #BallPitTherapy #MotorPlanningMagic #WestportOT #FairfieldCountyFamilies #SummerTherapyVibes #StrongBodiesHappyHearts HOW LUCKY AM I THAT THIS IS MY #JOB 🎉🤩
Learn more about sensory integration on the blog l Learn more about sensory integration on the blog linked in the bio! Keep scrolling to see fun activities we can implement to help our children integrate sensory! #buildingblockspediatricoccupationaltherapyservices #buildingblocksoccupationaltherapy #sensoryintegration #sensoryprocessingdifficulties #sensory #aota #nbcot #proprioception #vestibular #tactile #auditory #visual #momsofct #westportct #pediatricoccupationaltherapy #pediatrics
To learn more about developmental milestones, chec To learn more about developmental milestones, checkout the blog linked in the bio! #developmentalmilestones #development #childdevelopment #finemotor #grossmotorskills #visualperceptualmotor #tummytime #momsofwestport #momsofct #buildingblocksoccupationaltherapy #pediatricoccupationaltherapy
Therapeutic listening can be a very useful tool! F Therapeutic listening can be a very useful tool! Find out more about it on the blog linked in the bio. #therapeuticlistening #vitallinkstherapeuticlistening  #vitallinks #attention #sensorymodulation #sensoryregulation #sensory #auditory #auditoryprocessing #finemotoractivity #grossmotoractivities #sensoryswings #BuildingBlocks #occupationaltherapy #aota #nbcot #occupationaltherapyct #pediatricoccupationaltherapy #momsofwestport #momsofct #buildingblocksoccupationaltherapy
To learn more about vibration plates and their rol To learn more about vibration plates and their role in occupational therapy, click the link in the bio! #buildingblocksot #westportot #westportctmoms #pediatricoccupationaltherapy #aota #nbcot #sensory #sensorydiet #vibrationplatetherapy #proprioception #bodyawareness
Joint compressions can be a great addition to home Joint compressions can be a great addition to home,school or occupational therapy sessions! Learn more about them on the blog linked in the bio! #buildingblocksot #momsofwestportct #westportot #pediatricoccupationaltherapy #westportoccupationaltherapy #occupationaltherapyct #jointcompressions #sensoryprocessing #emotionalregulation
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