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Building Blocks Pediatric Occupational Therapy Services

Fairfield Connecticut Occupational Therapist

203-341-0178
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Therapeutic Listening

April 13, 2024 By admin

Therapeutic listening

Listening is a function that goes beyond hearing sounds, it taps into different parts of the body and helps an individual pay attention to and interact with the surrounding environment. This in turn, neurologically, connects itself to Therapeutic listening is a sound-based approach that targets brain function which has a vast range of influence, impacting not only a person’s physiology, but also their behavior. Therapeutic listening falls under a sensory integration perspective, targeting unique and precisely controlled sensory input. Music is electronically modified to trigger the nervous systems self-organization center assisting in a person’s response to their environment. 

Standard practice consists of different protocols for different people. Each track ranges typically from 15-22 minutes and it is recommended to use circumaural headphones for the most optimal results. In terms of timing, it is recommended to listen 1-2 times daily at designated times. However, therapeutic listening can be used as an intervention tool to use on an as-needed basis or prior to events that typically present as challenging. 

In order to engage in therapeutic listening, clients will need headphones and a music player. Vital Sounds is a popular brand for this. They are specifically designed for therapeutic listening anc come with a player and a compatible headphone set. 

Therapeutic listening can  be broken down into three categories: engagement, interaction, and discrimination. Sensory modulation covers basic modulation needs, verbal and non verbal communication difficulties, regulation and engagement, and regulation and biological difficulties, Spatial awareness covers issues with basic spatial awareness, space and core difficulties, and higher level space and attention difficulties. Core/praxis covers timing and sequencing, bilateral activation, postural activation and levity, breath and core activation, anchoring to place, transitions and refinement of core strength. Attention focuses on the refinement of communication and academics. Sensory modulation tracks consist of links to modulation, rhythm and rhyme, peach jamz, razbery jamz, early mozart, mozart for modulation. Spatial awareness which consists of links to space, nature pop, nature winds. Core/praxis which consists of rhythm and rhyme, peach jamz, razberry jamz, apricot jamz, surf jamz, baroque for modulation, grape jamz, strawberry jamz, vivaldi for modulation and bach. Attention which consists of peach jamz, early mozart for modulation, mozart for modulation, strawberry jamz, baroque for modulation, vivaldi for modulation, more mozart for modulation, mozart strings number 1, and bach for modulation. 

Therapeutic listening programs are such a dialogue between the therapist and the client, selecting tracks that have good client responses. Typically, therapeutic listening is utilized as a tool while engaging in other sensorimotor tasks. Therapeutic listening can be utilized for a wide variety of symptoms such as the following: difficulty with sustained attention, social anxiety, limited play skills, transitional difficulties, sleep, bladder, bowel movement issues, poor sequencing skills, poor emotional regulation, poor motor planning, and difficulty with executive function skills. 

In terms of therapeutic listening programs, therapists will create a dialogue about the impact that listening has on activities of daily living with the parents. Parents are involved in this process, as therapeutic listening will likely be carried over onto a day to day basis. Parental observation of this program increases the understanding of the impact the therapeutic listening has on their child’s ability to participate in valued activities. Some of the indicators a parent would be looking for is how the child interacts with the environment not only in terms of listening, but their entire body. This could be seen in their attention span, sensory defensiveness, emotional state, and energy levels. After about 2 weeks of listening, a new musical selection will be made to target new goals for the client. From here, adjustments can be made if necessary in terms of musical selection and duration. 


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🌟 Just a very important day in the life of an O 🌟 Just a very important day in the life of an OT 🌟

Today was full of those magical moments that remind me why I love what I do. 💛

💪 The squeeze machine and steamroller worked their magic — helping kids build body awareness, deep pressure regulation, and that calming input their nervous systems crave.

🎪 The acrobat swing and climbing layers took courage and focus — strengthening core muscles, balance, motor planning, and confidence one brave swing at a time.

And the best part? Seeing the excitement in their eyes when they get it. ✨

📚 My book, What Is OT?, is opening doors for so many conversations with kids, parents, and teachers — helping everyone understand how amazing and powerful Occupational Therapy really is. The stories are spreading, and it’s truly a success.

Thank you to everyone who’s supported this journey — this is only the beginning! 💕

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Hi friends, it’s Justine 💕 Most of you know Hi friends, it’s Justine 💕

Most of you know me as a pediatric occupational therapist here in Westport, CT at Building Blocks Pediatric Occupational Therapy Services. For years, families have asked me the same big question: “What is OT, and what will my child do there?”

So, I poured my heart into creating something that would explain it in a way kids could truly connect with.

📚 The What Is OT? Series is a seven-book collection that breaks down the many skills we work on in OT — from fine motor and sensory, to life skills and social-emotional growth. Each story is colorful, fun, and written to help kids see themselves in the characters.

And here’s the part that makes it extra special for me — the main characters are inspired by my own children, nieces, nephews, and even some OT friends who’ve been part of my journey. This series is my little love letter to the kids I work with every day, and to a profession that means the world to me.

✨ My hope is that these books give parents, teachers, and therapists tools to share what OT really is, and how it helps kids learn, grow, and thrive.

Thank you for cheering me on as I put this dream into the world — I’m so excited to share it with you 💜

Follow along @justinebedocs, @buildingblockspediatricot, and @buildingblocksbookseries for updates as the series comes to life!

#WhatIsOT #PediatricOT #BuildingBlocksOT #OTBookSeries #OTLove #ChildrensBooks #OccupationalTherapy
Vibration plates= nervous system regulation🧘‍ Vibration plates= nervous system regulation🧘‍♂️ At Building Blocks, we incorporate vibration plates thoughtfully into sessions to meet each child’s unique sensory and functional needs; supporting not just movement, but attention, coordination, and emotional regulation. 
#pediatricot #sensoryregulation #fun #occupationaltherapy #westportmoms 

Learn more about this with the link in bio!👏
✨ Did you know we actually have EIGHT senses (no ✨ Did you know we actually have EIGHT senses (not just five)?
These systems are constantly at work—helping kids regulate their bodies, manage emotions, and shine every day. 🌈

As OTs, we harness these senses through play, movement, and fun strategies so kids can thrive at school, home, and in the community. 💪💖

#PediatricOccupationalTherapy #WestportOT #SensoryIntegration #Vision #Hearing #Touch #Taste #Smell #Proprioception #Vestibular #Interoception #ChildDevelopment #OTForKids #FineMotorSkills #GrossMotorSkills #RegulationSkills #BuildingBlocksPediatricOT #KidsOT #SensoryProcessing
Learn more about what occupational therapy is and Learn more about what occupational therapy is and how it can help your child thrive in life✨ Link in bio!
📚 The What Is OT? Series is part of a seven-boo 📚 The What Is OT? Series is part of a seven-book collection designed to explain Occupational Therapy to children in a fun, simple, and relatable way. Through colorful stories and engaging characters, each book shows how OT supports kids in learning, growing, and thriving every day.

This series also advocates for the OT profession — helping parents, teachers, and therapists share the many important skills that Occupational Therapy builds. Perfect for classrooms, therapy sessions, or at home, these books are a meaningful resource for anyone wanting children to understand the power of OT.

✨ The Seven Books in the Series:
	1.	📗 What Is OT? What Will I Do There?
	2.	📘 Fine Motor Superpowers in OT
	3.	📘 Brain & Body Teamwork in OT
	4.	📗 Together We Can: Eyes & Hands in OT
	5.	📙 Confidence & Independence: Life Skills in OT
	6.	📘 Sensory Processing & Integration in OT
	7.	🌈 Social-Emotional & Regulation Skills in OT
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