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Building Blocks Pediatric Occupational Therapy Services

Fairfield Connecticut Occupational Therapist

203-341-0178
bbpedot@yahoo.com
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Let’s Talk Gross Motor Deveolpment!

January 26, 2023 By admin

Typical Gross Motor Development for Children

What is gross motor development?

Gross motor development includes the skills needed to participate in a variety of different tasks, such as walking, running, jumping or kicking. These skills are produced through the large muscles within our bodies, such as the arms and the legs. Gross motor skills are important for proper movement, balance, and awareness of one’s body in space. 

3-6 months: 

  • 3-4 months 
    • Infants can lift their head up in prone (while laying on their tummy)
  • 4-6 months 
    • Infants can be propped up on their hands while in prone
  • 6 months
    • Infants can begin to roll over in both directions

Toy suggestions to prompt rolling over & lifting of head:

    • Toy rattles
      • Amazon link: Fisher Price Rattle
    • Baby mirror (also helps promote reaching while on tummy) 
      • Amazon link: Tummy Time Baby Mirror

6-12 months:

  • 6-9 months
    • Infants can push up on all fours
    • Sit independently with wide base 
      • Toy recommendation to sit and play: shape sorter or ring stacker 
        • Amazon links: Ring Stacker, Shape Sorter
  • 9-12 months
    • Pull to stand 
    • Begin cruising (holding onto couch or table and walking side to side)
    • Some begin walking independently 
  • 8-12 months
    • Infants begin to perform a half kneel position (helps child pull to stand) 
  • Between 10-12 months 
    • Infants begin to crawl 
  • At around 11 months
    • Infants can begin walking with a high guard (walking with arms up and wide base)

18-24 months:

  • Walking up and downstairs 
  • Starting to run (but not very stable) 

2-3 years:

  • Around 2 years old
    • Can begin jumping using both feet
  • 2-3 years 
    • Can stand on one foot with support 

3-4 years:

  • 3-4 years
    • Can stand on one foot without support
    • Can hop on one foot 
  • Between 3.5-4.5 years
    • Ride a tricycle with pedals 

4-5 years:

  • Around 4 years and up
    • Pump a swing 
  • 4-5 years
    • Can begin to gallop and skip 
    • Become more coordinated with running 
  • 5 years 
    • Can hold prone extension and supine flexion for 30 seconds
  • 5-7 years
    • Can ride a bike (2 wheeler) 

 


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🌟 Just a very important day in the life of an O 🌟 Just a very important day in the life of an OT 🌟

Today was full of those magical moments that remind me why I love what I do. 💛

💪 The squeeze machine and steamroller worked their magic — helping kids build body awareness, deep pressure regulation, and that calming input their nervous systems crave.

🎪 The acrobat swing and climbing layers took courage and focus — strengthening core muscles, balance, motor planning, and confidence one brave swing at a time.

And the best part? Seeing the excitement in their eyes when they get it. ✨

📚 My book, What Is OT?, is opening doors for so many conversations with kids, parents, and teachers — helping everyone understand how amazing and powerful Occupational Therapy really is. The stories are spreading, and it’s truly a success.

Thank you to everyone who’s supported this journey — this is only the beginning! 💕

#BuildingBlocksPediatricOT #OccupationalTherapy #WhatIsOT #SensoryIntegration #PediatricOT #OTFun #CoreStrength #MotorPlanning #SensoryProcessing #AcrobatSwing #Steamroller #SqueezeMachine #WestportMoms #FairfieldCountyOT #JellybeanOT #ChildDevelopment #OTBookSeries
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Hi friends, it’s Justine 💕 Most of you know Hi friends, it’s Justine 💕

Most of you know me as a pediatric occupational therapist here in Westport, CT at Building Blocks Pediatric Occupational Therapy Services. For years, families have asked me the same big question: “What is OT, and what will my child do there?”

So, I poured my heart into creating something that would explain it in a way kids could truly connect with.

📚 The What Is OT? Series is a seven-book collection that breaks down the many skills we work on in OT — from fine motor and sensory, to life skills and social-emotional growth. Each story is colorful, fun, and written to help kids see themselves in the characters.

And here’s the part that makes it extra special for me — the main characters are inspired by my own children, nieces, nephews, and even some OT friends who’ve been part of my journey. This series is my little love letter to the kids I work with every day, and to a profession that means the world to me.

✨ My hope is that these books give parents, teachers, and therapists tools to share what OT really is, and how it helps kids learn, grow, and thrive.

Thank you for cheering me on as I put this dream into the world — I’m so excited to share it with you 💜

Follow along @justinebedocs, @buildingblockspediatricot, and @buildingblocksbookseries for updates as the series comes to life!

#WhatIsOT #PediatricOT #BuildingBlocksOT #OTBookSeries #OTLove #ChildrensBooks #OccupationalTherapy
Vibration plates= nervous system regulation🧘‍ Vibration plates= nervous system regulation🧘‍♂️ At Building Blocks, we incorporate vibration plates thoughtfully into sessions to meet each child’s unique sensory and functional needs; supporting not just movement, but attention, coordination, and emotional regulation. 
#pediatricot #sensoryregulation #fun #occupationaltherapy #westportmoms 

Learn more about this with the link in bio!👏
✨ Did you know we actually have EIGHT senses (no ✨ Did you know we actually have EIGHT senses (not just five)?
These systems are constantly at work—helping kids regulate their bodies, manage emotions, and shine every day. 🌈

As OTs, we harness these senses through play, movement, and fun strategies so kids can thrive at school, home, and in the community. 💪💖

#PediatricOccupationalTherapy #WestportOT #SensoryIntegration #Vision #Hearing #Touch #Taste #Smell #Proprioception #Vestibular #Interoception #ChildDevelopment #OTForKids #FineMotorSkills #GrossMotorSkills #RegulationSkills #BuildingBlocksPediatricOT #KidsOT #SensoryProcessing
Learn more about what occupational therapy is and Learn more about what occupational therapy is and how it can help your child thrive in life✨ Link in bio!
📚 The What Is OT? Series is part of a seven-boo 📚 The What Is OT? Series is part of a seven-book collection designed to explain Occupational Therapy to children in a fun, simple, and relatable way. Through colorful stories and engaging characters, each book shows how OT supports kids in learning, growing, and thriving every day.

This series also advocates for the OT profession — helping parents, teachers, and therapists share the many important skills that Occupational Therapy builds. Perfect for classrooms, therapy sessions, or at home, these books are a meaningful resource for anyone wanting children to understand the power of OT.

✨ The Seven Books in the Series:
	1.	📗 What Is OT? What Will I Do There?
	2.	📘 Fine Motor Superpowers in OT
	3.	📘 Brain & Body Teamwork in OT
	4.	📗 Together We Can: Eyes & Hands in OT
	5.	📙 Confidence & Independence: Life Skills in OT
	6.	📘 Sensory Processing & Integration in OT
	7.	🌈 Social-Emotional & Regulation Skills in OT
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