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Building Blocks Pediatric Occupational Therapy Services

Fairfield Connecticut Occupational Therapist

203-341-0178
bbpedot@yahoo.com
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Using Both Sides Matters!

October 10, 2025 By admin

What Is Bilateral Coordination?

Bilateral coordination is the ability to use both sides of the body simultaneously in a controlled and organized manner. This skill allows children to perform countless daily activities, from the simple act of holding paper while writing to more complex IADLs like riding a bike or playing an instrument.

 

Why Does It Matter?

Strong bilateral coordination is foundational for so many childhood activities. It supports self-care skills like buttoning shirts and brushing teeth, school tasks like writing and using scissors, and other activities like sports and playing musical instruments. Children with poor bilateral coordination may appear clumsy, avoid certain activities, or become frustrated during tasks that require using both hands together.

Signs Your Child May Need Support:

  • Difficulty with scissors or other tools requiring two hands
  • Trouble with buttons, zippers, or shoe tying
  • Avoiding playground equipment like monkey bars or climbing structures
  • Challenges catching or throwing a ball
  • Difficulty crossing the midline of their body during activities
  • Preference for using only one hand, even when two would be more efficient

How Occupational Therapy Can Help:

At Building Blocks, we assess bilateral coordination through both standardized testing and functional observation. We then create individualized treatment plans filled with fun, engaging activities that build these skills naturally. From obstacle courses and bean bag games to crafts and sports activities, we make therapy feel like play while targeting the specific skills your child needs.


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Learn more about the different pencil grasps your Learn more about the different pencil grasps your child uses everyday with the link in our bio!✏️💫#occupationaltherapy #buildingblocksoccupationaltherapy #momsofwestport #pediatricot #aota #finemotor
Happy Halloween from Building Blocks Pediatric OT! Happy Halloween from Building Blocks Pediatric OT!🧙👻🧡 #spookyseason #happyhalloween🎃 #pedatricot #67
Prone Play = 💪 Child!! Link in bio to learn mor Prone Play = 💪 Child!! Link in bio to learn more about prone activities and how it can make your child stronger😎 #pediatricoccupationaltherapy #westportct #fun #buildingblocksoccupationaltherapy #otforkids
Bilateral coordination is the ability to use both Bilateral coordination is the ability to use both sides of the body simultaneously in a controlled and organized manner🤲. It supports tasks like writing, playing sports, and even tying your shoes! Link in bio to learn more about the importance of why using both hands matters💥 #occupationaltherapy #selfcaretips #blogpost #westportct #pediatricotlife
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Two cuties ❤️🫶🏼❤️ @kassandrascottt Two cuties ❤️🫶🏼❤️ @kassandrascottt  @building_blocks_stories
🌟 Just a very important day in the life of an O 🌟 Just a very important day in the life of an OT 🌟

Today was full of those magical moments that remind me why I love what I do. 💛

💪 The squeeze machine and steamroller worked their magic — helping kids build body awareness, deep pressure regulation, and that calming input their nervous systems crave.

🎪 The acrobat swing and climbing layers took courage and focus — strengthening core muscles, balance, motor planning, and confidence one brave swing at a time.

And the best part? Seeing the excitement in their eyes when they get it. ✨

📚 My book, What Is OT?, is opening doors for so many conversations with kids, parents, and teachers — helping everyone understand how amazing and powerful Occupational Therapy really is. The stories are spreading, and it’s truly a success.

Thank you to everyone who’s supported this journey — this is only the beginning! 💕

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 #LINKINBIO
Hi friends, it’s Justine 💕 Most of you know Hi friends, it’s Justine 💕

Most of you know me as a pediatric occupational therapist here in Westport, CT at Building Blocks Pediatric Occupational Therapy Services. For years, families have asked me the same big question: “What is OT, and what will my child do there?”

So, I poured my heart into creating something that would explain it in a way kids could truly connect with.

📚 The What Is OT? Series is a seven-book collection that breaks down the many skills we work on in OT — from fine motor and sensory, to life skills and social-emotional growth. Each story is colorful, fun, and written to help kids see themselves in the characters.

And here’s the part that makes it extra special for me — the main characters are inspired by my own children, nieces, nephews, and even some OT friends who’ve been part of my journey. This series is my little love letter to the kids I work with every day, and to a profession that means the world to me.

✨ My hope is that these books give parents, teachers, and therapists tools to share what OT really is, and how it helps kids learn, grow, and thrive.

Thank you for cheering me on as I put this dream into the world — I’m so excited to share it with you 💜

Follow along @justinebedocs, @buildingblockspediatricot, and @buildingblocksbookseries for updates as the series comes to life!

#WhatIsOT #PediatricOT #BuildingBlocksOT #OTBookSeries #OTLove #ChildrensBooks #OccupationalTherapy
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